Smoothie with chia seeds

Easy Strawberry Banana Smoothie recipe that gets a boost of nutrition with chia seeds, and only takes 5 minutes to prepare and blend.

Small in size but full of amazing health benefits, take advantage of all they have to offer with our list of 12 easy ways to eat chia seeds.

One sip of these chia seed smoothie recipes will have you singing “ch-ch-ch-chia”! They're just as fabulous as the 90s plant pets, only WAY tastier.

I love adding chia seeds to smoothies, and it's a trick that will keep you feeling full longer. Chia Seed Smoothie is a healthy breakfast that is quick to make. I add blueberries and strawberries to keep it low sugar. Recipe on The Worktop. | #chiaseeds #smoothies

Don't 'tap' out! Fortify your water with chia seeds—a superfood that provides protein, fiber, plus a plethora of nutrients that will keep you hydrated and healthy.

Whip up this Easy Chia Seeds Smoothie Recipe in just minutes! It's refreshing, loaded with nutrients, and perfect for a quick breakfast or an afternoon pick-me-up that keeps you energized.

Wondering how to use chia seeds? We share 11 ways to use chia seeds, chia seed recipes, and their powerful nutritional benefits.

Healthy lifestyle continues throughout February! A simple, yet refreshing Berry Banana Chia Seed Smoothie that uses minimal ingredients, is perfectly sweet, and filling. You're going to love this nutritious chia seed smoothie. #healthysmoothie #berrysmoothie #bananasmoothie #smoothie #glutenfree #glutenfreepalate

Chia seeds come from a flowering plant in the mint family, Salvia hispanica, which is native to Mexico and Guatemala. The seeds are small, oval-shaped, and come in a range of colors, from white to dark brown or black.