Things to do on your period

Wan to make your period come sooner? Learn how to induce your period and jumpstart your menstrual cycle the natural with some of these tried and true remedies.

From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.

Teenage is the stage in which a girl encounters menarche. In most populations, the median age for teenage menstruation is 12 to 13 years. However, lately, the age for menarche has shifted to nine years. This trend is mostly seen among girls who are obese, physically inactive, or have a genetic history of early menarche in the family.

Well, there is always a ‘that’ time knocking our bodies every month, when we are mentally and physically trying to hang at the backdrop, with bloating, cramping and cravings, irritability and numerous other syndromes.

11 Surprising Things You Should Never Do On Your period

Ladies, I have a question for you all. How often has it happened to you that you forgot to track your period? You completely forgot that it was a basic fact of your existence until one fine day you happened to be somewhere super inconvenient

HERE'S SOME HELPFUL TIPS FOR YOUR PERIOD!

High stress can delay or even stop periods due to cortisol’s impact on hormone levels. Practicing relaxation techniques, such as meditation, deep breathing.

Most women have a love/hate relationship with their periods. Often, a missed period can be a cause for worry, but once it arrives, it can cramp your style. Luckily, there are a wide range of things you can do to either stop your period completely, shorten it, or delay it. Natural Ways to…