Wild thing yoga

Flip Your Dog and get wild with these tips:

Yoga Alignment Tips&Tutorials on Instagram: “🔻 Utthita Trikonasana ↔ Extended Triangle Pose or Extended Three Corners Pose on 👉@yogaalignment . . #yogapractice with @giuliacroyoga 👈…”

Open the chest and invigorate the body by practicing Wild Thing pose.

Wild Thing is a strong back-bending yoga pose that opens the chest and, thus, not only opens your heart, but also gives you strength and confidence.

2,800 Likes, 63 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned to....Flip my Dog into Wheel Pose • *Move to left side of your mat so that when you…”

WHAT'S YOUR HAPPY POSE Last week I delved deep into Virabhadrasana III/Warrior III and found peace with my limitations, and with all the complicated anatomical nuances of the pose. This week I feel justified to pick one of my happy poses and build a whole sequence around it. Camatkarasana/Wild T

Have you noticed how some poses naturally flow into each other? Moving from Downward Facing Dog into Wild Thing is actually one of those pairings that will have you moving fluidly. What would you follow with after this combination?

How To Practice Yoga on Instagram: “Here is how to flip into wild thing! Wild thing is a great way to work balance and arm strength. It also strengthens the back body and…”