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Yoga Instructor Lifestyle Branding Session - Sandra Herrero Photography | #yogamats #naturalrubber #ecofriendly #yogamat #nontoxic #bestyogamat #pilates #reformerpilates

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Denika • Yoga Teacher & Wellness Coach on Instagram: "As a Christian yoga teacher one of the most frequent conversations I have starts with “But I thought Christians shouldn’t do yoga…” I understand that there is a lot of misinformation about the practice of yoga, but I fully believe that you CAN do yoga in a way that honors God and is spiritually safe if you’re a Christian! This is the whole reason I created @standunshakenco and I’m so thankful to now have an amazing community of women who…

A Pantone color expert says these 5 calming colors are great to wear when you're stressed out.

For @rely.brand Prod @lizazapova Photo @kamillahanapova Style @olisinetskaya Mua @annapolyachka Model @__taaf__ Loc @station__studio

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Most days include morning meditation, a dip in the ocean, a slow, juicy home yoga practice, some guitar, followed by a few hours in the studio teaching.

Leggings have become a wardrobe staple in recent years, thanks to their versatility and comfort. They can be dressed up or down, worn to the gym or out to brunch. But with so many different types of...

Practice pilates for free with a downloadable PDF calendar