salads

13 Pins
·
1mo
Mediterranean White Bean Salad
This Mediterranean white bean salad features fresh flavors from tomatoes, cucumber, red onion, olives and protein from cannellini beans. Everything is tossed in a delicious lemon oregano dressing. We love this salad and will eat it as a side dish or as a light lunch recipe.
Mexican Macaroni Salad
If you're a fan of Mexican flavors, you've got to try this Mexican macaroni salad recipe. It takes a classic macaroni salad and adds authentic Mexican flare with roasted corn, black beans, bell peppers, and the best creamy Mexican dressing. It's easy to make and goes with everything! Add chicken or ham for extra protein.
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Sesame Ginger Chicken Salad!
🧡 Full recipe: 2 chicken breasts, cooked & shredded 3 cups romaine lettuce 1 cup red cabbage 1 cup grated carrots 1 cup mandarin oranges 4 green onions ¼ cup cilantro ⅓ cup sliced almonds Optional for topping: sesame seeds, peanuts, wonton strips dressing: ½ c olive oil ¼ c rice vinegar 2 tbsp soy sauce 2 tbsp honey 1 tbsp sesame seeds ½ tsp garlic ½ tsp ginger Add all of the salad ingredients to a bowl,
Zesty Asian Salad with a Crunch
This Asian Crunch Salad is a meal prep game-changer, offering a delightful mix of crunchy, savory, and sweet flavors. Packed with fresh vegetables and herbs, it's enhanced by roasted cashews and a zesty lime and sesame ginger dressing. Perfect for those who love vibrant, colorful salads, it's easy to prepare for the week. Simply add your favorite protein to make it a complete meal. Check out the full recipe to create this delicious salad, and follow for more nutritious recipes crafted by a dietitian.
Vegan Pasta Salad - The Plant Based School
Our vegan pasta salad combines fresh and crunchy vegetables with chewy pasta and a tangy Italian dressing.Making it is easy, and you only need simple ingredients. The combination of textures and flavors is spot on.
Heart Healthy Mexican Bean Salad
Packed with protein, fiber, and vibrant colors, this Heart Healthy Mexican Bean salad is not only a feast for the eyes but also a treat for your taste buds. Whether you’re a seasoned salad enthusiast or just dipping your toes into the world of leafy greens, this recipe is sure to become a staple in your meal rotation.
Southwest Chickpea Black Bean Salad - Plant Based RD
This Southwest Chickpea Black Bean Salad comes together in 15 minutes with a delicious zesty chili lime vinaigrette. Easy to make and prep for the week ahead!