Dbt

133 Pins
·4y
Gratitude
Discover Gratitude Women's T-Shirt, a custom product made just for you by Teespring. With world-class production and customer support, your satisfaction is guaranteed. - Gratitude Is The Best Attitude
DBT Interpersonal Effectiveness - Increasing Effectiveness in the Current Situation (Homework Assignment #5) - Adapted from Marsha M. Linehan's Skills Training Manual for Treating Borderline Personality Disorder, Guilford Press, 1993. (c) Miller, Rathus, Linehan, 2008.
The Teaching Therapist added a... - The Teaching Therapist
Reality statements for interpersonal effectiveness
dbt distress tolerance skills - Google Search
4 Ways to Ditch Stress For Good with Dialectical Behavior Therapy - Inspire Malibu
Have you ever used Dialectical Behavior Therapy (DBT) to cope with emotional pain of of stress, depression, or addiction?
Wise Vs. Emotional Vs. Logical Mind Visual Aid For Counseling
Wise Vs. Emotional Vs. Logical Mind This resource can be used as a tool in Dialectical Behavioral Therapy (DBT) helping to explain the concept of "wise mind" to clients / students. Great for addressing mindfulness, impulse control, decision making.