Clean eats

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Apple Pie Baked Oatmeal
This Apple Pie Baked Oatmeal is the perfect make-ahead breakfast for fall and winter! It's really easy to, great for meal prep, and so comforting! It's crispy on the outside and soft on the inside with lots of apple flavor and warming spices. If you love apple pie, these baked oats are for you! They're simple and freezer-friendly.
Best Ever Fat Flush Detox Vegetable Soup
This detox vegetable soup is part of a cleanse to help flush fat and toxins from your body. Perfect for kicking off a healthy new year routine. Naturally vegan and gluten free recipe.
Anti Inflammatory Turmeric Chicken Soup
This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.
Healthy Pumpkin Pancakes
Made with whole grains and yogurt, these low calorie, healthy pumpkin pancakes are easy to make, thick, fluffy, and packed with fall spices! The perfect pancake recipe for kids and adults!
High-Protein Overnight Oats
This high-protein overnight oats recipe has over 40 grams of protein per serving! Use any protein powder and choose from over 10 variations, including PB&J, apple pie, and banana bread—the perfect 5-minute healthy meal prep breakfast or snack.
Lemon Chia Seed Mini Muffins
Lemon Chia Seed Mini Muffins by The Toasty Kitchen #lemon #chiaseed #muffins #minimuffins #baking #recipe #homemade #snack