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Self Love

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Naturally Nessa
Understanding energy for self-care is not just a lifestyle choice, nor a fad in new age circles that is considered “woo woo”. It is the basis of our existence, and is vital to the establishment of our personal well-being. Our body, organs, cells, and hormones are all connected through the channeling of energy. The machines we use to detect diseases, such as MRIs, EMGs, EEGs, or CAT scans, measure frequencies as they use energy as an information system. Cat Scan, Woo Woo, Body Organs, Our Body, New Age, Self Care, Self Love, Circles, Disease
Cat Scan
Woo Woo
Body Organs
Our Body
New Age
Self Care
Self Love
Circles
Disease
ENERGETIC COMMUNICATION WITH YOUR SOUL
Understanding energy for self-care is not just a lifestyle choice, nor a fad in new age circles that is considered “woo woo”. It is the basis of our existence, and is vital to the establishment of our personal well-being. Our body, organs, cells, and hormones are all connected through the channeling of energy. The machines we use to detect diseases, such as MRIs, EMGs, EEGs, or CAT scans, measure frequencies as they use energy as an information system.
a man and woman holding hands walking through tall grass with the caption it's not too late to find the joy and satisfaction you long for
Open Communication
Too Late
The Future
Communication
Foundation
You can create the loving dynamic relationship that you have been missing or longing for
By laying down a solid foundation through open communication, it’s much easier to address and rectify things whenever there is a breakdown or a disconnect in the future. Upon saying that, many of us are still disconnected from our own needs, and end up struggling to identify what we really need, what we want, and how to communicate that within relationships. That’s okay. If this is you, it’s not too late to find the joy and satisfaction you long for in your relationship. naturallynessa.com.au
a pink flower with the words, women hold the power to make a difference in how their
Sacred Masculine
The Divine Feminine
Women Set
Divine Feminine
The Divine
Make A Difference
Of Love
Hold On
Nature
WOMEN SET THE TONE
Women hold the power to make a difference in how their relationships flow. Women set the tone. Why? Because women are the greatest expression of love. Read the whole article on Union Through The Divine Feminine & Sacred Masculine over on the website: https://www.naturallynessa.com.au/articles/union-through-the-divine-feminine-amp-sacred-masculine
a poem written in pink and green with the words, naturally nessa have conversation with yourself about what it is you actually need
Physical Affection
My Needs
Hold Hands
Movie Time
Separate Ways
Ask Yourself
About Time Movie
Do You Need
Need This
Have a conversation with yourself about what it is you actually need
Ask yourself, “What do I need, and how do I want my needs to be fulfilled?” For instance, you may need and enjoy a lot of physical affection and touch. And what you want is to hold hands more often, snuggle during movie time, and/or to enjoy a nice passionate kiss each morning before you go your separate ways. Being able to distinguish between the fundamental need at the core (affection), and the behaviours and actions that fulfill it, is key. So, what do you need and what do you desire?
a woman with her arms crossed looking up at the sky
Releasing Emotions
Somatic Healing
Laughter Yoga
Expressive Art
Healing Journey
Healing
Yoga
Celebrities
PLAYFULNESS AND CREATIVITY
Celebrating your progress within the healing journey is profound, but it doesn’t have to be solemn. Incorporating playfulness and creativity into your somatic healing practice can be wonderfully liberating. Engaging in expressive arts, dance, or even laughter yoga can provide an avenue for exploring and releasing emotions that words alone cannot convey. Looking to discuss further? Book a free 1:1 soul chat with me here: https://www.naturallynessa.com.au/contact
the surface issue and not issue may not be cognically related by naturality nessa
Safe Haven
Never Underestimate
A Series
Reading
SAFE HAVEN IN CONNECTION
The ThetaHealing process, which is what makes ThetaHealing's results lasting and effective, is a process called Digging. If you come in with one issue, the ThetaHealer will ask you a series of questions to get to the root of that issue. What's interesting is that the surface issue and the root issue may not logically seem related to each other... Read the full article over on the website: https://www.naturallynessa.com.au/articles/never-underestimate-the-power-of-touch
the words are written in pink and green on a white background with an image of a woman
Work With Me
Spiritual Growth
Spirituality
ATTACHMENT
After experiencing profound and expansive mystical experiences, which often come after significant spiritual growth, it is common for us to attach to the experience. It can be painful to come down from these experiences and return back to usual, ‘unenlightened’ reality. We then can also attach to our ‘stories’ and beliefs about spirituality.. Read about my services and work with me: https://www.naturallynessa.com.au/work-with-me
a woman in a black dress standing on top of a hill with the sun behind her
Shadow Self
The Ego
Be Honest With Yourself
Be Honest
BE HONEST WITH YOURSELF
In order to see through and extricate ourselves from these spiritual traps, we need to be radically honest with ourselves. We need to be willing to see whereabouts we have indeed gone astray and have fed into the ego. We will also immensely benefit from exploring our shadow self, and exploring our mistaken beliefs during this process. Don’t worry if you have fallen into any of these spiritual traps. We all become ensnared by the ego. Book a free 1:1 with me: www.naturallynessa.com.au/contact
a pink and white photo with the words, naturally nessa
Breaking The Cycle
Inner Child Healing
Self Compassion
Inner Child
The Journey
The Fosters
How To Become
Central to The Healing Journey is Self-Compassion
As individuals embark on the journey of healing, extending compassion to others becomes a natural extension of the process. Compassionate understanding fosters empathy, connection, and a shared commitment to breaking the cycle of generational wounds. Healing generational trauma, and breaking the cycle through inner child healing, is a courageous and transformative endeavor.. Continue reading the full article: https://www.naturallynessa.com.au/articles/healing-generational-trauma
Aug 29, 2021 - How to switch from Masculine to Feminine Energy in dating & relationships - easily and efficiently! Sami Wunder shares her 5 expert tips. How To Be More Feminine, Femininity Tips, Divine Feminine Spirituality, Cold Sores Remedies, Masculine Energy, Inspirational Speaker, Cold Home Remedies, Feminine Women, Lose 40 Pounds
How To Be More Feminine
Femininity Tips
Divine Feminine Spirituality
Cold Sores Remedies
Masculine Energy
Inspirational Speaker
Cold Home Remedies
Feminine Women
Lose 40 Pounds
The 5 steps that will help you switch from masculine to feminine energy. | Feminine energy, Divine f
Aug 29, 2021 - How to switch from Masculine to Feminine Energy in dating & relationships - easily and efficiently! Sami Wunder shares her 5 expert tips.
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a quote with the words naturally nessa written in pink and green on white background
Masculine Feminine Energy
Masculine Feminine
Feminine Energy
A Woman
Energy
Feelings
DO YOU RECOGNISE THE ROLES YOUR MASCULINE & FEMININE ENERGY PLAY
Through my determination to prove ‘what a woman can do’, I recognised that I’d raised my children, and lived most of my adult life, creating the energy of the dis-empowered masculine and the over-empowered feminine. It’s time to recognise that the fight for equality evolved into the squashing of the masculine, and the overcompensating of women to meet masculine needs. Read the full article for more: https://www.naturallynessa.com.au/articles/healing-the-pain-we-feel-within-our-lineage
a woman with a balloon over her head and text that reads naturally messy every single emotion is
Emotions Are Valid
Feeling Feelings
Feel Something
Feel It
Your Eyes
How Are You Feeling
Let It Be
Every Single Emotion is Valid | Emotions, How are you feeling, Feelings
Sep 13, 2023 - Don’t let anyone invalidate or minimize how you feel. Everyone’s emotions are valid. If you feel something, you feel it and it’s real to you. Nothing anyone says has the power to invalidate that, ever. No one else lives in your body. No one else sees life through your eyes. No one else has lived through your experiences. Read the full article here: https://www.naturallynessa.com.au/articles/every-single-emotion-is-valid
For many people, addictive patterns are often a way of dealing with distress – it’s a behaviour that begins out of pain. Drugs, alcohol, and compulsive behaviours are a way to numb that pain. Feeling no pain, taking the edge off, numbing out. There is a reason why many references to substance use demonstrate a desire to change a painful or uncomfortable experience. Because it works, even if temporarily. Reason Why, Thing 1
Reason Why
Thing 1
TRAUMA AND ADDICTION - THE LINK WE CAN’T IGNORE
For many people, addictive patterns are often a way of dealing with distress – it’s a behaviour that begins out of pain. Drugs, alcohol, and compulsive behaviours are a way to numb that pain. Feeling no pain, taking the edge off, numbing out. There is a reason why many references to substance use demonstrate a desire to change a painful or uncomfortable experience. Because it works, even if temporarily.
a dirt road with the sun setting behind it and text that reads start every day connecting with yourself
Show Up For Yourself
Source Energy
Plant Medicine
Wise Person
Future Self
Sacred Feminine
Shine Your Light
Love My Kids
Start Every Day Connecting With Yourself | How are you feeling, Know who you are, Nature
Sep 4, 2023 - You are in control of how you want your future self to live, to love, to feel, to be, and how you experience the world. So the first thing you need to do is choose you.
two hands holding each other with the words, the shadow is our dark side, our lost and forgotten, disowned self
Human Shadow
Light Side
So Many People
The Shadow
Emotional Support
Dark Side
The Light
Sound
It’s very easy and comfortable to focus only on the light side of life
So many people in today’s world follow this path. And, while it might provide some temporary emotional support, it doesn’t reach to the depths of your being - it doesn’t transform you at a core level. Instead, it leaves you superficially hanging onto warm and fuzzy platitudes, which sound nice, but don’t enact any real change. So, what is the Human Shadow? In short, the Shadow is our dark side; our lost and forgotten, disowned self.