Lentil Chickpea Stew with sun-dried tomato (1 Pan)

Name: Lentil Chickpea Stew with sun-dried tomato and italian herbs
Prep time: 15 min
Cook time: 35 min
Yield: 4
Ingredients: 1/2 cup Carrots; 1/4 cup Celery; 1 15 ounce can Chickpeas; 2 cloves Garlic; 1 tsp Italian herb blend; 1/2 cup Onion; 1 tsp Oregano; 1/3 cup Red lentils, dried; 1/2 cup Spinach, frozen; 1 tbsp Sun dried tomato; 1 15 ounce can Coconut milk; 1 tbsp Tomato paste; 1/4 tsp Black pepper; 1 Pepper flakes; 1/2 tsp Salt; 1 tsp Oil; 2 tbsp Parmesan, vegan; 1 1/2 cups Water

29 ratings

· 50min · Vegetarian, Gluten free · 4 servings

This Red Lentil chickpea stew with italian herbs and sun-dried tomato, is a super easy, one-pan, meal! It makes a delicious, protein-packed weeknight meal with garlic bread or sourdough to dip, or serve it over pasta, baked potato, or roasted vegetables.

Vegan Richa

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