DBT THINK Skill (PDF) – Mental Health Center Kids Thought Record, Dbt Skills Worksheets, Mindful Communication, Dbt Skills, Mental Health Activities, Mental Health Center, Dialectical Behavior Therapy, Thought Patterns, Mental Health Therapy
Save
mentalhealthcenterkids.com

DBT THINK Skill (PDF)

The DBT THINK skill stands for Think, Have empathy, Interpretations, Notice, and Kindness which helps clients to make peace, avoid assumptions, and reduce conflict or anger. The THINK skill helps individuals deal with conflict in an empathetic and mindful way by shifting negative thought patterns to a calmer state of mind. The consistent use of this skill can have a positive benefit in several areas of our lives. The DBT THINK Skill PDF handout introduces the THINK acronym. Each component of…

Comments

No comments yet! Add one to start the conversation.