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Vegetarian Meal Prep Ideas - The Plant Based School | Recipe | Vegetarian meal prep, Meals, Vegetarian recipes
30 vegetarian meal prep ideas that are easy to make, delicious and nutritious
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theplantbasedschool.com

Vegetarian Meal Prep Ideas - The Plant Based School

1 rating
· 35min · Vegan, Gluten free · 20 servings
Here's a Vegetarian Meal Prep Idea with dried chickpeas and aromatic and nutty flavors: homemade falafel.Falafel is an easy appetizer and main dish that you can make with simple and affordable ingredients. The best way to cook them? Deep-fried or air-fried!
theplantbasedschool
The Plant Based School

Ingredients

Produce
• 2 cups Chickpeas, dried
• 1 tsp Coriander, ground
• 1 cup Flat-leaf parsley
• 6 cloves Garlic
• 1/2 cup Mint
• 1 Yellow onion
Baking & Spices
• 2 tsp Baking powder
• 1/4 tsp Black pepper
• 1/4 tsp Cayenne pepper
• 2 tbsp Chickpea flour
• 1 1/4 tsp Salt
Oils & Vinegars
• 4 cups Frying oil
Nuts & Seeds
• 1 1/2 tsp Cumin, ground

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