Red light therapy benefits

247 Pins

2mo

Susanne

USE RED LIGHT THERAPY TO STOP DEGENERATION IN YOUR EYESIGHT Viewing red light for a few minutes each morning has positive affects on the mitochondria in the retina photoreceptor cells that tend to degenerate or decline with age. The photoreceptor cells convert light information into electrical signals that the rest of the retina and brain can understand. #redlighttherapy #redlighttherapybenefits #antiaging #morningroutinehealthy #holistichealingmethods Light Therapy Benefits, Red Light Therapy Benefits, Sauna Health Benefits, Therapy Benefits, Infrared Light, Healthy Morning Routine, Age Gracefully, Body Hacks, Red Light Therapy

Light Therapy Benefits

Red Light Therapy Benefits

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Red Light Therapy

Antiaging | Red Light Therapy

USE RED LIGHT THERAPY TO STOP DEGENERATION IN YOUR EYESIGHT Viewing red light for a few minutes each morning has positive affects on the mitochondria in the retina photoreceptor cells that tend to degenerate or decline with age. The photoreceptor cells convert light information into electrical signals that the rest of the retina and brain can understand. #redlighttherapy #redlighttherapybenefits #antiaging #morningroutinehealthy #holistichealingmethods

Eye health and red light therapy: A common myth of red light therapy is the possibility of eye damage. In fact, this couldn't be further from the truth. A recent clinical trial compared the efficacy of red light exposure vs a control lamp, to determine if red light can prevent age-related eyesight decline. In this study, a 22% improvement was noted in colour contrast sensitivity for all 24 participants over 40 years old. The mechanism is based on red light exposure reversing the ATP deficit that occurs as we age. Daily red light exposure of just 3 minutes is what the study recommended for effective results #redlighttherapy #eyes #healthwellnesspersonalcare #biohack #biohacker #glasses Infrared Light Therapy, Blue Light Therapy, Eye Damage, Colour Contrast, Health Heal, Prevent Aging

Infrared Light Therapy

Eyes | Red Light Therapy

Eye health and red light therapy: A common myth of red light therapy is the possibility of eye damage. In fact, this couldn't be further from the truth. A recent clinical trial compared the efficacy of red light exposure vs a control lamp, to determine if red light can prevent age-related eyesight decline. In this study, a 22% improvement was noted in colour contrast sensitivity for all 24 participants over 40 years old. The mechanism is based on red light exposure reversing the ATP deficit that occurs as we age. Daily red light exposure of just 3 minutes is what the study recommended for effective results #redlighttherapy #eyes #healthwellnesspersonalcare #biohack #biohacker #glasses

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