I hope January is treating you well so far.
I've started on a design course and it's such a pleasure to keep yourself busy with something you find fun and interesting to do - I really recommend it!
Another think that I realized is that it's okay to be really busy as long as the activities that surround you are chosen with awereness.
Stop for a moment with what you are doing and ask yourself: "Why am I doing this?"
We might know the answer, but the truth isn't always easy to listen to.
We tend to find excuses and rational thoughts to defeat emotions.
Although the best result for me has been to listen to myself and I am now surrounded by activities that I really enjoy to do - all of them!
Of course it is still important to be realistic - sleep and food is not overrated and it's always a good idea to make some research about your options before you take the big step in another direction.
It is not simple, but it's worth it - go for it!
Have a nice weekend
@lice
Coming up soon: Pictures of things I've done at this course so far.