hummus

Hommus or za'atar sandwiches, nuts, apples, bananas, and yogurt are nourishing snacks, satisfying hunger.

I opted for hommus blahme ($8), chick pea and tahini dip, topped with sauteed ground meat.

Based in Massachusetts, Cedar's is a leader in the production and distribution of hommus and other Mediterranean food items.

These include organic salads, hommus, egg plant, goats cheese, grilled meats and mansaf - a bedouin dish of lamb and rice.

Some, such as hommus and shawarma are appreciated the world over.

HUMMUS, 2 TABLESPOON SERVING Calories Total Fat (g) [check] Cedar's Artichoke Kalamata Hommus 60 3 [check] Cedar's Artichoke Spinach Hommus 70 4 Cedar's Chipotle Hommus 45 3 Cedar's Organic Roasted Red Pepper Hommus 70 6 Cedar's Roasted Eggplant Hommus 45 3 [check] Eatwell Embrace Life Yellow Lentil Spicy Hummus 60 3.5 Engine 2 Jalapeno Cilantro Hummus 25 0.5 Engine 2 Traditional Hummus 25 1 [check] Good Neighbors Organic Simply Zero Hummus 29 0 [check] Good Neighbors Roasted Garlic Hummus 50 2.5 [check] Good Neighbors Vegetable Hummus 50 2.5 [check] Good Neighbors Zesty Lemon Hummus 50 2.5 Heluva Good!

An assortment of breads is followed by a long display of colourful salads and cold mezzeh including moutabel, babaganouj, tabouleh and hommus and then options for hot mezzeh like cheese rolls and meat fatayer.