Healthy Livin'

1,143 Pins

four images show the different positions of feet on a chair and how to use them

This may contain: a woman is doing exercises with dumbbells in the middle of a garage area

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Beginner Shoulder Workout 🏋️‍♀️✨

Discover @movementwithjulie's top 4 dumbbell exercises for shoulders. An easy-to-follow routine for maximum gains. Amp up your workout routine and make every rep count! 💪 #shoulderworkout #workoutsforwomen #dumbbell #workoutroutine

Hip Dip workout challenge

Do thiese 4 times per week for better resluts . . . . Dip workout // workout challenge // glutes workout // Butt workout // Dip challenge // glutes exercise // . . . .#glutesexercise #glutestrength #glutesworkoutathomeHip Gain Workout, Workouts To Grow Glutes And Hips At Home, Workouts For Curvy Hips, Exercises To Increase Buttocks, Big Glute Workout, Before And After Hip Dip Workout, Exercise Routines For Bigger But, Workouts For Buttocks At Home, Lifting Buttocks Workout

This may contain: a woman in black sports bra top and leggings holding a blue exercise ball

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Kettlebell workout that helped me on my weightloss journey 🔥

Kettlebell workout that helped me on my weightloss journey 🔥 Credit:@michworksout

This may contain: a woman is doing exercises with dumbbells in a gym area while standing on one leg

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full body hit work out gym

This may contain: a man sitting on top of a bench with dumbbells in his hands and the words 3 lower belly & love handle workout's above him

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This may contain: a woman standing in front of a gym machine holding a barbell with both hands

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30min Full Body Workout

#fullbodyworkout #fitness #workout #fitnessmotivation #homeworkout #motivation #cardio #gym #fit #workoutmotivation #personaltrainer #bodyweightworkout #bodybuilding #fitfam #hiit #strength #healthylifestyle #training #hiitworkout #fitnessjourney #coreworkout #abs #exercise #gymmotivation #fullbody #core #workoutroutine #fitmom #workoutathome #strengthtraining