Heathy habits

14 Pins
·
3mo
13 Energizing Teas to Power Up Your Day
Looking for a natural energy boost? Discover the best 13 teas that will invigorate your mornings, boost your focus, and keep you energized all day long. From matcha to yerba mate, these teas are packed with antioxidants and unique flavors. Tap to find your new go-to energy tea! #TeaLovers #EnergyBoost #HealthyLiving #NaturalCaffeine"
Best Probiotic Ever!
Kefir has amazing benefits for gut health and because it is around 99% lactose-free due to the fermentation processes, it is also great even for many people with lactose intolerance and hypersensitivity. But how much kefir should you drink? When? And where to get it? Click to learn! #probiotic #health #nutrition #lifestyle
Energizing Lemon Juice Liver Cleanse Recipe with Turmeric - Mindfully Healthy Living
Energizing Turmeric Lemon Juice Liver Cleanse Recipe
12 Extraordinary Beauty Benefits of Kefir for Skin & Hair - beautymunsta - free natural beauty hacks and more!
What Is Kefir? [Benefits and Side Effects] - My Fermented Foods
The Health Benefits of Warm Lemon and Cayenne Pepper Water
This is no master cleanse... it's a daily detox, the perfect way to start your day on the right foot! There are many health benefits of warm lemon and cayenne pepper water in the morning, and it's so simple! #health