Healthy habits

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This contains an image of: Reduce Buccal Fat without surgery! FaceYoga to the reduce -Follow the trend without the sideeffects
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Reduce Buccal Fat without surgery! FaceYoga to the reduce -Follow the trend without the sideeffects
FaceYoga School by Vibhuti Arora®
FaceYoga School by Vibhuti Arora® 
Healthy habits
That Girl | Money | Mindset | Self-Care on Instagram: "Here’s how ⬇️ Read and Save for later 🥂 1. Spice it up: Incorporate metabolism-boosting spices like cayenne pepper and turmeric into your meals to help burn extra calories. 2. DIY facial masks: Create homemade masks using ingredients like yogurt, honey, and oatmeal to nourish your skin and promote a more defined jawline. 3. Green tea ice cubes: Freeze brewed green tea into ice cubes and massage them gently onto your face to reduce swelling and tighten pores. 4. Soup for the soul (and face): Enjoying broth-based soups loaded with veggies can help keep you feeling full while reducing calorie intake for a slimmer face. 5. Chew sugar-free gum: Chewing gum can help exercise facial muscles and curb cravings for sugary snacks that cont Soup For The Soul, Homemade Mask, Sugar Free Gum, Slimmer Face, Facial Muscles, Tighten Pores, Calorie Intake, Money Mindset, Boost Metabolism
That Girl | Money | Mindset | Self-Care on Instagram: "Here’s how ⬇️ Read and Save for later 🥂 1. Spice it up: Incorporate metabolism-boosting spices like cayenne pepper and turmeric into your meals to help burn extra calories. 2. DIY facial masks: Create homemade masks using ingredients like yogurt, honey, and oatmeal to nourish your skin and promote a more defined jawline. 3. Green tea ice cubes: Freeze brewed green tea into ice cubes and massage them gently onto your face to reduce…
Girlies.glow | UGC Creator on Instagram: "Consistency is the key in hair growth. If you spend just a part of your time doing hair care and eating healthy foods, then your hair will thank you. And the most important process in hair care routine is moisturizing your hair well, either it can be hair oils , serum or hair cream. Trust the process girlies🤗 #haircare #haircaretips #haircareroutine #haircareproducts" Key To Healthy Hair, How To Keep Your Hair Healthy And Growing, Healthy Hair Habits For Women, Motivational Haircare Tips, Maintaining Healthy Hair, Hair Cream, Hair Care Tips, Hair Care Routine, Hair Oil
Girlies.glow | UGC Creator on Instagram: "Consistency is the key in hair growth. If you spend just a part of your time doing hair care and eating healthy foods, then your hair will thank you. And the most important process in hair care routine is moisturizing your hair well, either it can be hair oils , serum or hair cream. Trust the process girlies🤗 #haircare #haircaretips #haircareroutine #haircareproducts"
Dr.Adrian Sznajder & Dr.Giulia Gandolfo, Thyroid & Hormones on Instagram: "COMMENT GUT1 to get a free gut health guide ⁣ ⁣ 1. Chia Seeds: Rich in fiber, protein, and omega-3 fatty acids, chia seeds can help promote feelings of fullness and reduce appetite, potentially leading to weight loss. The fiber in chia seeds can also absorb a significant amount of water and expand in the stomach, helping to further increase satiety.⁣ 2. Lukewarm Water: Drinking water, especially before meals, can help with weight loss by making you feel fuller and thus reducing the amount of food consumed.⁣ 3. Lemon Juice: Low in calories and high in vitamin C, lemon juice adds flavor without adding a lot of calories. Some believe that it can aid in digestion and detoxification, both of which might support weight Lemon And Chia Seed Water Benefits, Chia Water With Lemon, Lemon Chia Seed Water, Lemon Water And Chia Seeds, How To Drink Chia Seeds In Water, Reduce Appetite, Health Guide, Gut Health, Lose Belly Fat
Dr.Adrian Sznajder & Dr.Giulia Gandolfo, Thyroid & Hormones on Instagram: "COMMENT GUT1 to get a free gut health guide ⁣ ⁣ 1. Chia Seeds: Rich in fiber, protein, and omega-3 fatty acids, chia seeds can help promote feelings of fullness and reduce appetite, potentially leading to weight loss. The fiber in chia seeds can also absorb a significant amount of water and expand in the stomach, helping to further increase satiety.⁣ 2. Lukewarm Water: Drinking water, especially before meals, can…
a woman standing in the dirt with her back to the camera and texting, my favorite inner thighs exercises that helped me transform from this
Weight Loss on Instagram: "No matter what, adjusting your diet is essential to achieve these results! 80/20 rule baby + consistency!#innerthighworkout #innerthighexercise #innerthighsworkout #innerthighsathome #innerthighburnout #fitnesstransformation #fitnessmotivation #weightlosstransformation #fyp #foryou #innerthighworkout #workoutchallenge #LegWorkout #WorkoutMotivation"
a woman taking a selfie in front of a mirror with the words 1 minute everyday
LAURA DENYS | fitness & nutrition coach on Instagram: "Must try!! I love this exercise! ⚡️ SAVE & TRY"
a man in a pink shirt and white shoes is holding a sign that says ladies snatch your waist y'th this 10 minute workout
Dr. Akanni Salako | Body Transformation Coach on Instagram: "Full workout on YouTube! Day 2 of the weekend movement challenge 🙌🏾 This is a QUICK & EASY 10 minute workout to improve your mobility, increase blood flow, release feel good hormones, and give you that energy boost to start the day. You can do this DAILY because it won’t leave you feeling sore and beat up. Let’s get to it ladies. Full workout can be found on my channel. Comment “YOUTUBE” (no spaces) and I’ll message you…
a woman standing on top of a pink yoga mat in front of a gym machine
To the Moon and Back - Health & Wellness on Instagram: "🌟 "Unlock a Smaller Waist with This Effective Exercise!" 🌟 Remember, a toned tummy isn't just about crunches! Combine this exercise with a balanced diet and calorie deficit for optimal results. Start your day with a low-calorie, high-protein breakfast and finish with a nourishing dinner. Consistency is key! 💪 You can also try our 21-days smoothie™ diet challenge. Our specially crafted smoothie recipes are designed to keep you…
Glow Up | Fitness | Fashion on Instagram: "Glow up tips for girls ✨ . . . #glowymakeup #glowupthreads #selfcare #benifitcosmetics #morphebrushes #makeuplover #skincareroutines #healthyskin #clearskin #glowingskin #abhsoftglam #morphe35b #muapl #naturalskin #skincarehacks #skinglowing #skincareregimen #glowy #beautyinfluencers #skincaresunday #colourfullmakeup #violetmakeup #glowbabyglow #brightskin #glowingskincare" Glowy Skin Smoothie, Glow Up Results Tiktok, Glow-up Skincare Routine Ideas, Glowing Skin Meme, Full Makeup, Morphe Brushes, Glowing Skincare, Glowy Makeup, Glow Up Tips
Glow Up | Fitness | Fashion on Instagram: "Glow up tips for girls ✨ . . . #glowymakeup #glowupthreads #selfcare #benifitcosmetics #morphebrushes #makeuplover #skincareroutines #healthyskin #clearskin #glowingskin #abhsoftglam #morphe35b #muapl #naturalskin #skincarehacks #skinglowing #skincareregimen #glowy #beautyinfluencers #skincaresunday #colourfullmakeup #violetmakeup #glowbabyglow #brightskin #glowingskincare"
a woman taking a selfie in front of a mirror with the words how to get rid of your bathroom
LAURA DENYS | fitness & nutrition coach on Instagram: "Tone with me! I’m ready for you to get your best results. Home workouts, gym workouts, pilates, yoga, self care, Mezlplan… everything in one program!! —> follow for more ⚡️ #pooch #gettoned #homeprogram"
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a woman sitting on the ground with her legs crossed in front of her, and text that reads i started seeing results when stopped doing crunches and started doing
Workout ` Health ` Fitness ` Motivation on Instagram: "Looking for an ab workout today? Look no further than this high intensity ab circuit by 🎬@justtcocoo 💯 Easily done at home, no equipment needed! 🏠 . Follow @workoutgirlig for more! 💥 . . No equipment, intermediate ab workout! Warning it burns⚠️ keep your core engaged & enjoy! Workout below⬇️ ⚡️ tuck-ins 15 reps ⚡️ sit up with twist 10 reps ⚡️ deadbug extension 10 reps Complete 3 rounds & rest for 30sec in between rounds. Save it…
a woman squatting on the floor while taking a selfie with her cell phone
Yami Mufdi on Instagram: "For me, the short + effective workouts were the best way to fit in movement as a first time mom! This HIIT one is one of my favorites! You’ll do 40secs on/20secs off and repeat the whole thing 3-4x! Make sure to save this workout and comment HIIT below if you want more info on the workouts I follow & how I can help you along your own journey!! Love you, gf…
a glass jar filled with chia seeds next to lemons and a measuring spoon
21-Day Green Smoothie Diet 🇺🇸 on Instagram: "🤩🔥 FLAT TUMMY IN A WEEK WITH THIS DETOX DRINK 👉 Type "Chia" If You Want To Get Detailed Recipe 💝 21-Day Smoothie Detox provides simple detox smoothie recipes to help you change your waist effectively⚡ 👉 Follow @21smoothiedetox to get daily recipes #detoxsmoothie #detox #detoxing #detoxwweightloss #detoxforwweightloss #detoxforbody #smoothiediet #smoothieweightloss #3daydetox #detoxforweightloss #smoothierecipes #greensmoothie…
a woman with tattoos on her arm and leg, standing in front of a mirror
Sia Clyde | Fitness, Comedy, Relatable on Instagram: "Back with another FUPA workout ✨Link in my bio to download my fitness app for a YEAR of exercises."
a woman holding a piece of bread in front of her face with the words diy non - tonic deodorant on it
Sarah Schoenlein (Dauer) on Instagram: "Here is a recipe for DIY non-toxic deodorant. Purchase now through my website! @sarah_ann525 😁THE RECIPE IS LIVE ON MY WEBSITE! @mysticcuriosity ****for everyone in the comments saying "don't use metal with clay".... IT IS STAINLESS STEEL AND IT IS OKAY. Thank you for being concerned though😅 The toxins I am referring to are aluminum and fragrance. We have all heard about aluminum not being the healthiest, and fragrance can be a combination of…
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