Asteya yoga quotes

Explaining, "the answers your looking for are already inside you."WTF is Svadhyaya? Svadhyaya is one of the yoga Niyamas, or recommended habits, that means self-study, or self-observation.As humans, most of us are very driven to know who we are and why we are here.Self study is the unraveling of our own layers in order to try and understand ourselves. It’s the process of examining our beliefs, our choices, our imperfections and our behaviors, to discover who we really are, underneath it all…

Asteya, the third yama that I chose to focus on, is defined as non-stealing. Of all of the yamas, this probably, on the surface, feels like the easiest. Most people don’t generally go around activity stealing things from others. But as you dig into asteya, this actually, to me, feels like potentiall

Read the blog to learn more about what asteya is and how to bring it into your life

Five ready-made yoga class themes using The Yamas as inspiration. Includes 5 eye-catching illustrations of The Yamas | GeorgeWatts.org