Birthday workout ideas

Discover Pinterest’s best ideas and inspiration for Birthday workout ideas. Get inspired and try out new things.
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Boot Camp Games, Group Workout Ideas, Pe Games Middle School, Bootcamp Ideas, Splat Balls, Crossfit Kids, Personal Training Business, Pe Ideas, Competition Games

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Kate Cairnduff of Fitness Manouvers. Balls, Balls, Balls Workout Length: 45 minutes Equipment Needed: Coloured Balls (4 different colours) Warm Up 6 min EMOM (every minute on the minute) Boxing EMOM; Boxer does 70 Jab cross + 4 burpees. The remaining […]

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