Break up psychology facts

Breakups are most of the time challenging, and you will go through many different phases to adapt to your newfound singlehood. This article aims to discuss psychological facts about breakups. It will help you understand what happens during breakups and know what to expect if you, a close friend, or a relative are going through

The power of silence after a breakup can hold the key to making a breakup easier for both of you. Breakups are tough and can be very painful. We go through a range of emotions from anger, and sadness to acceptance. All the thoughts that come up when we break up with someone are really hard to control, but there is one thing you need to do in order not to go crazy and stay sane. That’s taking some time for yourself by being silent. Silence means no distractions (no phones, #breakup #love

Break ups suck. There's no way around it. But with any grief this big, wisdom follows. Check out this article for some advice that doesn't suck.

24 breakup distractions

Have you recently gone through a painful breakup? Me too! Here is how to deal with heartbreak and rejection from an ex you still love.

Learn how to end your relationship with maturity. Steps for a healthy breakup, effective communications tips, and ways to handle emotions.