Bristol stool

Your poop can tell you a lot about your health. Learn what the Bristol Stool Scale is and how you can use it to monitor your health status.

Here's a chart to tell you if your stools are normal or abnormal. I got this picture from the Fiber Menace website: www.fibermenace.com/gutsense/transition.html "Fiber Menace" is a great new book by Konstantin Monastyrsky.

The Bristol Form Scale is a chart that healthcare professionals can use to help identify bowel issues based on the appearance of stool. Learn more here.

The Bristol Stool Chart is used to assess poop shape, color, and consistency. Numbers from 1 to 7 are used on a diagnostic scale for poop type.

The Bristol Stool Form Scale or Bristol Stool Chart is a seven group classification of the form that appears upon defecation of human feces. It was...

The study analyzed clinical, lifestyle, and multi-omic data from over 1,400 healthy adults and found significant connections.

Download our Bristol Stool Chart to easily categorize stool types and understand digestive health. Designed by @wordlayouts

I hope that you did not just eat lunch. This is kinda gross. But helpful, I promise! I downloaded this fabulous poop chart from here. The goal is to have Type 3 or 4 poop (4 is the best). Types 1 and 2 are too hard (constipation). Types 5, 6 and 7 are too soft). Your goal is to have ONE HOTDOG-LIKE POOP EVERY 24 HOURS. These numbers are useful to use if you are keeping a poop journal. Have you used this kind of poop classification before?

Adam Bisek, CSCS’s Instagram post: “💩Know Your S@*$💩 • This user friendly info graphic of the Bristol Scale is a great tool to assess the health of your doodoo. • All too…”

Learn about the Bristol Stool Scale, a tool you can use to understand if your poops are healthy or unhealthy.