Caregiver self care

If you are a caregiver, you have to remember to care for your own mental and physical well-being. Taking on the physical and emotional demands of caring for someone is exhausting, difficult, and so much more. Here are some self-care tips every caregiver needs! #mylifesmessage #caregiver #caregiving #selfcare #selfcaretips #tipsforselfcare #selfcareisntselfish #caregiverhelp #caregivertips #mentalhealth #physicalhealth #emotional

The symptoms of caregiver burnout can be physical and emotional. Caregiver stress can take a toll on your health. If you are a caregiver yourself or if you know someone who is managing everything alone, how can you make life easier for them? Here is a list of helpful activities that can help reduce caregiver stress and exhaustion.

Becoming a caregiver or need to know about caregiving duties to hire help? This free, printable Caregiver Responsibilities Checklist will come in handy.

Caregivers have a higher risk of stress and medical problems, in addition to emotional and mental turmoil. Here is a prayer for caregivers.

My 10 Best Hallmark Christmas Movies and Where to Find Them. These movies were a lifeline for me when my dad was diagnosed with cancer.

Who is a Caregiver? Simply put, a ‘family caregiver’ takes care of a loved one who is unable to take care of themselves for a variety of reasons that are usually medical. For instance, as a family …

5 crucial tips for caregivers that will make life easier and much less stressful. Simple tips that make a huge difference in this journey.

Sometimes caregivers become so lost in their roles that it's almost impossible for them to seek help or to move forward. In this post, we look at how this happens and what you can do about it.