Chia seed bowl

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Double up on the chia seed goodness with this breakfast bowl or parfait. It may seem like it has a lot going on but it is actually super quick to pull together. I make a large batch of the pudding, jam and granola on Sunday night and then toss together bowls or parfaits throughout the week. It is a fantastic breakfast that is full of nutrients and will actually keep you full all morning long. Feel free to adjust the quantities to your liking and add any other fun ingredients that you…

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Give Me Glo - chia seed probiotic bowl Chia Seed Yogurt, Sugar Free Eating, Chia Seed Pudding Recipe, Chia Bowl, Kefir Yogurt, Yoghurt Bowl, Chia Seed Recipes Pudding, Frozen Raspberries, Cup Of Milk

this bowl is made up of a base of chia seed pudding and topped with yogurt, fruit, nuts & seeds, and granola chia seed pudding recipe: 2 tbsp chia seeds 1/2 cup of milk of choice splash of vanilla extract 1 tsp maple syrup \*\*mix all ingredients together in bowl or jar, leave for a minimum of 2 hours to let absorb toppings: 2-3 big scoops of yogurt (my favourite to use is greek kefir yogurt) fruit (i.e. frozen raspberries, blueberries, banana, etc.) nuts…

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