Dance technique drills

Discover Pinterest’s best ideas and inspiration for Dance technique drills. Get inspired and try out new things.

282 people searched this

·

Last updated 4d

Dance Checklist, Dance Leaps, Dance Flexibility Stretches, Dance Things, Dance Tutorials, Irish Step Dancing, Dance Workouts, Dance Coach, Cheer Workouts

Dance Checklist

Dance Flexibility Stretches

Dance Tutorials

Irish Step Dancing

Sustaining Leaps -

Try this Pirouette Ladder Drill to help train you body and mind when doing multiple rotations! Enjoy!Follow us on social:Instagram: @movedancetrainingWebsite...

50

Meredith | Dance Training on Instagram: "Dancers, save this for studio practice! If you want to improve your turns in second, try these 2 drills to make a drastic change!

These are 2 fundamental drills that I use for dancers who want to improve or create consistency with their turns in second!

Both of these drills also help dancers who struggle with hopping or a leg that changes heights during the a la seconds.

👉🏼3/4 turn to extension - excellent for spotting, pelvic placement and stability, and to practice the basics of the turn.

👉🏼Plié & relevé with the working leg also helps dancers stabilize the pelvis, improve ankle strength, and practice the basics of the turn.

Are you a dancer who wants to turn consistently and transform their pirouettes? I have a training plan for you! C Dance Technique Drills, Turns In Second, Ankle Strength, Ballet Technique, Dance Technique, Dance Training, Training Plan, Drills, The Basics

Dance Technique Drills

Turns In Second

Ballet Technique

Dance Technique

Dance Technique Drills

Meredith | Dance Training on Instagram: "Dancers, save this for studio practice! If you want to improve your turns in second, try these 2 drills to make a drastic change! These are 2 fundamental drills that I use for dancers who want to improve or create consistency with their turns in second! Both of these drills also help dancers who struggle with hopping or a leg that changes heights during the a la seconds. 👉🏼3/4 turn to extension - excellent for spotting, pelvic placement and…

2

Dance Teacher Tools, Sport Psychology, Dance Team Shirts, Dance Problems, Dance Audition, Dance Hip Hop, Cheer Routines, Team Unity, Cheerleading Coaching

Dance Teacher Tools

Sport Psychology

Dance Team Shirts

Cheerleading Coaching

How to Clean a Dance Routine and Improve Team Unity in Your Dance Team - Passionate Coach

Cleaning is a must for a dance team, but it's hard and frustrating. Read the #1 tool for cleaning and mental skills training!

328

Dance Technique Drills, Dance Conditioning, Dance Exercises, Ballerina Workout, Dance Exercise, Dance Technique, Drill Team, Ballet Exercises, Dance Team

Dance Technique Drills

Dance Conditioning

Dance Exercises

Ballerina Workout

Dance Technique

Ballet Exercises

Dance Technique Drills

46

Dance Class Aesthetic, Dance Teacher Tools, Dance Lifestyle, Dance Goals, Dance Class Outfit, Dance Workout Routine, Dance Motivation, Snap Dance, Dancers Body

Dance Class Aesthetic

Dance Teacher Tools

Dance Lifestyle

Dance Class Outfit

Dance Workout Routine

Dance Motivation

Dancer Habits: 8 Habits of Incredibly Successful Dancers - The Charming Dancer

If you're looking to transform your life as a dancer then you need to be following these ten dancer habits! Our lives as dancers are incredibly demanding. From dance rehearsals, technique classes, and our lives in general it can be hard to set a positive routine and good habits to properly care for our minds

59

Dance Technique Drills, Dance Conditioning, Danse Jazz, Dance Portfolio, Dance Exercises, Teaching Dance, Dance Education, Dance Coach, Dance Technique

Dance Technique Drills

Dance Conditioning

Dance Portfolio

Dance Exercises

Dance Education

Dance Technique

Sustaining Leaps -

WARNING: this is harder than it looks!! Try this simple and quick exercise to help improve spotting in all of your turns! Seriously, this works. Enjoy!Follow...

100

✨Iana Dance✨ My Blog About Dance & Travel on Instagram: "What is the Iana Dance Club?🤔

Whether you are a dance enthusiast💃 or dream about a professional career👯‍♀️, you will find a training program here to help you achieve your goals and nurture your dance soul.

One subscription, multiple options for your dance growth!👉Choose your membership plan, and get immediate access to various on-demand training programs:

✅250+ technique drills
✅30+ intensives
✅50+ choreographies
✅5 full-length courses

Every week I add a new technique drill💫, and every month a new choreo💫. This is for instance a sneak peek into our latest Technique Drill.

The Iana Dance Club will definitely be your go-to destination for a dance training, and become part of your lifestyle! 👉Start your FREE 7-DAY TRIAL: 🔗i Dance Training, Dance Club, Training Program, Every Month, Drills, Achieve Your Goals, Training Programs, Sneak Peek, Professions

Training Program

Achieve Your Goals

Training Programs

Dance Training

✨Iana Dance✨ My Blog About Dance & Travel on Instagram: "What is the Iana Dance Club?🤔 Whether you are a dance enthusiast💃 or dream about a professional career👯‍♀️, you will find a training program here to help you achieve your goals and nurture your dance soul. One subscription, multiple options for your dance growth!👉Choose your membership plan, and get immediate access to various on-demand training programs: ✅250+ technique drills ✅30+ intensives ✅50+ choreographies ✅5 full-length…

1

Beginner Lyrical Dance Moves, Dance Stretches For Flexibility Dancers, How To Be A Better Dancer Tips, Dance Tricks For Solos, Easy Dance Tricks, Dance Tricks To Learn, Acro Dance Tricks, Cool Dance Tricks, Dylan Ratzlaff

Beginner Lyrical Dance Moves

Dance Stretches For Flexibility Dancers

How To Be A Better Dancer Tips

Dance Tricks For Solos

Easy Dance Tricks

Dance Tricks To Learn

Acro Dance Tricks

Cool Dance Tricks

Beginner Lyrical Dance Moves

322

💗RISS & KY 💗 on Instagram: "✨TILTS✨ These exercises have helped our dancers so much! Follow us for more videos like these! Comment a 💗 if you love tilts!! #tilts #dancers #danceteachers #followformore #comment #like #trending #trendingreels" Dance Stretches For Flexibility Dancers, Dancer Workout Flexibility, Dance Conditioning Exercises, Dance Technique Drills, Dance Stretches For Flexibility, Dancer Tips, Cool Dance Poses, Contemporary Dance Moves, Dancer Stretches

Dance Stretches For Flexibility Dancers

Dancer Workout Flexibility

Dance Conditioning Exercises

Dance Technique Drills

Dance Stretches For Flexibility

Cool Dance Poses

Contemporary Dance Moves

Dancer Stretches

Dance Stretches For Flexibility Dancers

💗RISS & KY 💗 on Instagram: "✨TILTS✨ These exercises have helped our dancers so much! Follow us for more videos like these! Comment a 💗 if you love tilts!! #tilts #dancers #danceteachers #followformore #comment #like #trending #trendingreels"

73

49K views · 4.3K likes | Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "Looking to add a little more lift to your leaps? Learn from the leap queen herself @reagan___johnson! 👑 Strengthen your legs with these exercises: 💥 Power chassés - 10 reps 💥 Knee jump presses - 10 reps on each side 💥 Sautés - 10 in first and 10 in second 💥 Jump squats - 10 reps Repeat all exercises 3 times. ⭐️ For even more help in taking your leaps and jumps from lackluster to power-packed, check out our Leaps + Jumps Courses! For more info, check out the link in our bio! #dancelabs #dancetechnique #dancetraining #danceinstructor #danceteacher #danceconditioning #conditioning #leapsandjumps #leaps #dancetutorial #dancemoms" Different Types Of Leaps In Dance, Dance Conditioning Exercises, Conditioning For Dancers, Dance Leaps And Jumps, Dance Technique Drills, Dancer Exercises, Dancer Leg Workouts, Cheer Drills, Dancer Training

Different Types Of Leaps In Dance

Dance Conditioning Exercises

Conditioning For Dancers

Dance Leaps And Jumps

Dance Technique Drills

Dancer Exercises

Dancer Leg Workouts

Dancer Training

Different Types Of Leaps In Dance

49K views · 4.3K likes | Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "Looking to add a little more lift to your leaps? Learn from the leap queen herself @reagan___johnson! 👑 Strengthen your legs with these exercises: 💥 Power chassés - 10 reps 💥 Knee jump presses - 10 reps on each side 💥 Sautés - 10 in first and 10 in second 💥 Jump squats - 10 reps Repeat all exercises 3 times. ⭐️ For even more help in taking your leaps and jumps from lackluster to…

118

Related interests

Cool Dance Tricks

Dance Tricks To Learn

Basic Dance Steps For Beginners

Dance Terminology

Cheer Dance Routines

Dancer Workout Routine

Dance Exercise For Beginners

Dance Technique Drills