Eat healthy while traveling

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Eating healthy while traveling for work is not easy, but portion control will be the most beneficial. Watch your snacks. Drink water. Avoid sugar every night. Portion control. Healthier in room options. Add veggies. Avoid peer pressure. Pack food from home. Bring food onto the plane. via @travelafterfive Eating Healthy While Traveling For Work, Travel Healthy Food, Healthy Hotel Eating, Eating While Traveling, Eat Healthy While Traveling, Healthy Travel Food, Hotel Meals, Traveling For Work, Healthy Travel Snacks

Similar to the 'Freshman 15' when you start college, many consultants will joke about the 'Consulting 15' once you start traveling for work. The Freshman 15 is the idea that you gain 15 pounds your first year of college due

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10 Tips on Healthy Eating While Traveling. Eating While Traveling, Eat Healthy While Traveling, Living In A Hotel, How To Eat Healthy, Healthy Travel, Living Healthy, Diet Pills, Eat Healthy, Foodie Travel

Lena’s Note: When Bassam and I travel, we tend to eat anything and everything. We often come back home needing a major detox and fitness reboot. While it’s great to indulge on vacation and to explore a new destination by trying the local food, everything is best in moderation. Since healthy eating while traveling is ... Read More about 10 Tips on Healthy Eating While Traveling

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