Emdr cheat sheet

Susan Guttridge is a Masters level Counsellor and EMDRIA approved EMDR Therapist

The Body Keeps The Score Cheat Sheet; The Body Keeps The Score; Trauma and the Body; Understanding Trauma; Trauma Therapy; PTSD; Trauma Work - #CursivePractice #HandwritingGoals #PenmanshipPerfection #WritingSkills #CalligraphyInspiration #BeautifulScript

The eight phases of EMDR therapy provide a framework to understand the treatment process. They act as a map for the EMDR therapist to follow.

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy modality: a way therapists provide trauma-informed care for clients who have previously experienced distressing events. If you’re considering seeking EMDR, we’ve answered your questions.

Each day you feel more “stuck” than the last. It's time you received support. EMDR therapy in Dallas, TX can provide you with the aid you deserve. Call us today

Healing begins with acknowledging our past and embracing our journey. Let's shine a light on a transformative therapy - EMDR (Eye Movement Desensitization and Reprocessing). EMDR isn't just about talking, it's about processing and releasing the emotional weight we carry from past traumas. Through guided eye movements or other forms of bilateral stimulation, it helps rewire our brains, fostering healing and resilience. Every step forward in EMDR therapy is a step toward reclaiming our…