Emotional neglected child healing

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Meeting and nurturing your inner child through shadow work involves recognizing and healing the parts of yourself that may have been neglected, hurt, or misunderstood in childhood. This process can help resolve past traumas, build self-compassion, and foster a sense of inner peace. Engaging with your inner child through these questions can be a deeply emotional and transformative process. Approach this work with patience, kindness, and an open heart, allowing space for healing and growth. Work Journal Prompts, Shadow Work Journal Prompts, Mindfulness Journal Prompts, Shadow Work Journal, Journal Questions, Journal Inspiration Writing, Healing Journaling, Daily Journal Prompts, Work Journal

Meeting and nurturing your inner child through shadow work involves recognizing and healing the parts of yourself that may have been neglected, hurt, or misunderstood in childhood. This process can help resolve past traumas, build self-compassion, and foster a sense of inner peace. Engaging with your inner child through these questions can be a deeply emotional and transformative process. Approach this work with patience, kindness, and an open heart, allowing space for healing and growth.

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Jen Araya Peters | Visionary Inner Child + Trauma Healer 🪽 on Instagram: "To Begin Healing:  CREATE a safe space to explore your emotions  PRACTICE turning toward your emotions rather than away  REMIND yourself that your needs + emotions are valid  HEAL your emotional abandonment + neglect trauma through deep inner child work  NOTICE what your needs are + tend to them before anyone else’s - they’re important   PRACTICE asking for help + also receiving help  NOTICE when you say things like: “I don’t care” or “It doesn’t matter” + dig a little deeper as you’ll find there’s likely to be unprocessed emotions sitting underneath statements like these  EITHER Work with a practitioner skilled in dissolving trauma OR use proven tools to assist you.  An intellectual understanding isn’t enough - we Child Neglect Art, Emotions Are Valid, Emotional Abandonment, Healing Your Inner Child, Inner Child Work, Parental Alienation, Asking For Help, Toxic Family, Attachment Styles

Jen Araya Peters | Visionary Inner Child + Trauma Healer 🪽 on Instagram: "To Begin Healing: CREATE a safe space to explore your emotions PRACTICE turning toward your emotions rather than away REMIND yourself that your needs + emotions are valid HEAL your emotional abandonment + neglect trauma through deep inner child work NOTICE what your needs are + tend to them before anyone else’s - they’re important PRACTICE asking for help + also receiving help NOTICE when you say things like…

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