Fresh spearmint uses

Black tea brewed with fresh spearmint is a refreshing variation on everyone's favorite warm weather beverage.

Spearmint is more than just the flavor of gum grandma kept in her purse during church--it's a good strong mint with plenty of benefits and uses of its own!

Mint is an easy to grow herb that cools and relieves pain. It can help ease stomachache, indigestion, headache, nausea and sore muscles. If you've ever grown mint in your garden, you're probably well aware of just how rapidly it spreads! Today, I'm sharing ten ways that you can use up an abundance of mint to make things that are both fun and practical.

How to make fresh mint sun tea? It's such an easy and magical process, combining fresh-cut peppermint (any variety is fine), clean water, and pure sunshine. For a keto/low-carb mint sun tea, sweeten with stevia; otherwise, you can use raw honey or drink it plain. It's amazingly refreshing!

Is Spearmint or Peppermint a better choice for you? If you like mint, but peppermint doesn't work consider spearmint, especially for summer!

Use up all of that fresh mint growing in your garden with these mint recipes for food, drinks, desserts, bath & body, and herbal remedies.

This is a simple technique for making your own extract at home from peppermint or any other mint that you love.

Mint is one of the easiest plants to grow! Today I'm sharing 14 things to make using fresh mint so you can make the most of your harvest.

This mint extract is worth the wait. It will surely add some zip to your favorite dish, drink or dessert.

This is a great recipe to help you use that wonderful mint you have growing. Just 3 ingredients you can make Fresh Mint Candy !