Frito lay bean dip

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If you have read any of my articles on our blog, then you know that beans and other legumes play an important part of our dietary needs. They are, inexpensive, provide a good balance of both protein and carbohydrates, and store easily, and will last forever when packaged properly. Because they are so inexpensive, I am amazed by the prices people will pay for some items their local grocery store stocks whose major ingredient is beans. And that is what brings me to the heart of this article…

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