Greater trochanteric pain syndrome

Discover Pinterest’s best ideas and inspiration for Greater trochanteric pain syndrome. Get inspired and try out new things.
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Stephanie Ridgway on Instagram: "The thoracic spine runs from the bottom of the neck down to the lower back. There are a lot of muscles that surround and the support this part of the spine. It’s important that the spine can move in all directions and that there is plenty of strength in the muscles surrounding the spine.

If this area of the spine doesn’t have enough strength or mobility, that can lead to pain in this area or in the areas above and below.

Here are a few exercises that you can try to start increasing mobility in the thoracic spine!

#thoracicmobility #midbackpain #mobility #mobilitytraining #backpain" Hip Impingement Exercises, Greater Trochanteric Pain Syndrome, Hip Flexor Pain, Bursitis Hip, Hip Pain Relief, Piriformis Syndrome, Shoulder Pain Relief, Upper Back Pain, Knee Up

Stephanie Ridgway on Instagram: "The thoracic spine runs from the bottom of the neck down to the lower back. There are a lot of muscles that surround and the support this part of the spine. It’s important that the spine can move in all directions and that there is plenty of strength in the muscles surrounding the spine. If this area of the spine doesn’t have enough strength or mobility, that can lead to pain in this area or in the areas above and below. Here are a few exercises that you…

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