Guilt aethstetic

Forgiving ourselves must take place to move beyond feelings of shame and guilt. Forgiving ourselves and overcoming self-criticism, self-destructing behaviors (alcohol or food as a way of deadening emotions), self-sabotage (continuing lousy behavior, starting fights), believing you do not deserve goo

The first question, obviously, is: Why do we lie to ourselves? To understand this, we must first understand why people lie at all, and the answer is simple: to hide the truth, for a plethora of dif…