Heal your metabolism

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Heal Your Metabolism, Ways To Heal, Health Articles, Clean Eating Snacks, Food Guide, Whole Foods, My Health, Health And Wellbeing, Health Remedies

There’s a lot of talk about metabolism in health news these days. But I often wonder if folks understand what metabolism really is. Let’s take a quick look at the real meaning of metabolism, and then I’ll tell you about a few simple ways that you can begin to heal your own metabolism. What is...

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Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "Comment “HEALING” if you want to heal puffiness, bloating, and difficulty losing weight. I’ll send you the link to my ultimate Chinese medicine healing program, where you get the exact step-by-step guide to heal your recurring health issues ⬇️
 
Do you feel heavy, puffy, and find it hard to lose weight?
 
In Chinese Medicine, these symptoms are often caused by too much dampness in the body, which stems from poor digestion. Here’s how it works and what you can do:
 
🥗 Replace salad with cooked vegetables. 
 
Raw and cold foods are hard on your digestion, leading to weakened Spleen energy.
 
Cooking your vegetables makes them easier to digest, reducing dampness and supporting your metabolism.
 
💧 Drink warm water i Metabolism Drink, Poor Digestion, Cold Foods, Old Town Alexandria, Cooked Vegetables, Cold Meals, Chinese Medicine, Acupressure, What You Can Do

Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "Comment “HEALING” if you want to heal puffiness, bloating, and difficulty losing weight. I’ll send you the link to my ultimate Chinese medicine healing program, where you get the exact step-by-step guide to heal your recurring health issues ⬇️ Do you feel heavy, puffy, and find it hard to lose weight? In Chinese Medicine, these symptoms are often caused by too much dampness in the body, which stems from poor…

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9 Metabolism Strategies That Actually Work! | You've probably heard that a slow metabolism makes losing weight harder (sometimes impossible!), especially for women. While genetics can play a role in whether you have a fast metabolism or a slow metabolism, the foods you eat and drink, the intensity of your workout, whether you eat breakfast and drink enough water, and other small lifestyle changes can help, and we're sharing 9 of the easiest! #metabolism #boostmetabolism #weightloss Metabolic Renewal Diet Plan, Metabolic Confusion Meal Plan, Metabolic Research Center, Metabolic Renewal, Metabolic Confusion, Metabolism Reset Diet, Natural Metabolism Boosters, Metabolic Workouts, Boost Metabolism Drink

9 Metabolism Strategies That Actually Work! | You've probably heard that a slow metabolism makes losing weight harder (sometimes impossible!), especially for women. While genetics can play a role in whether you have a fast metabolism or a slow metabolism, the foods you eat and drink, the intensity of your workout, whether you eat breakfast and drink enough water, and other small lifestyle changes can help, and we're sharing 9 of the easiest! #metabolism #boostmetabolism #weightloss

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