Healthy office snacks

Mix things up and keep hanger at bay.

The tricky part about healthy meeting snacks for the office is that often times we are not moving around a lot. Therefore, if we eat high carbohydrate food or high added sugar foods, these can spike the blood sugar and leave us feeling somewhat sleepy. Therefore, if you want to keep the corporate team engaged, go for the healthy snack options. Here's how...

In my dream office, I’d have an endless supply of protein bars and other healthy snacks to get me through my workdays. Unfortunately, my food supply seems to always be at an extreme low, often forcing me to either find crap elsewhere or go hungry (THE HORROR). I try to keep my office space at...Read More »

Healthy breakfast snack ideas for work or on the go. Quick and easy healthy breakfast snacks. These healthy breakfast snacks are great for breakfast meal prep and to grab & go. Quick & easy to prep!

Check out this list of 10 healthy snack boxes. Some of the best healthy snack ideas to pack in your work lunch or bring on a trip.

High in protein and full of fibre, these healthy office snacks are sure to keep you satisfied and energized for a workday at the office.

These healthy office snacks are portable, delicious, and packed with protein to keep you fuelled! Prep them ahead for convenience.

Over here at The Real Food Dietitians, we love a delicious and healthy snack to help fill those gaps between meals and to work more nutrition into our days. Here are 16 healthy snacks anyone can make, both homemade and prepackaged snack ideas.

Today, we're sharing the 50+ BEST Healthy Snacks For Work! Easy to take with you and keep at your desk. These snacks are delicious and perfect for your day!