Heart opening yoga poses

This heart opening gentle yoga helps overcome stress and busyness. Learn basic heart opening postures, and why they're beneficial for body, mind, soul.

Heart-opening yoga poses, or backbends, not only enhance physical flexibility and posture but also promote emotional healing and energetic balance by stimulating the heart chakra. | Chakra wellness | chakra healing | open your chakras | heart chakra | throat chakra | spirituality | spiritual journey | spiritual awakening stages .

“Tolerance and compassion are the qualities of fearless people.” – Paulo Coelho Compassion. Love. Kindness. This is a pretty standard class theme for me. Not because it is standar…

Try these yoga poses to help balance your Khepera. Open your heart. #Reiki #RaSekhi

Yoga teacher and writer Charlotte Bell shares some health and well-being tips for your heart health and some all-time favorite expansive heart-opening poses. https://www.yogauonline.com/yoga-practice-tips-and-inspiration/6-yoga-poses-expand-your-heart #hearthealth #yogapose #yogapractice #yogatip #yogainspiration #yogaposes #yogalove #yogaeverydamnday #yogagirl #yogastudio #yogalover #yogalife #yogajourney #yogafit

Through life, we face a countless number of delusions and hard times that end up in the development of a shield around our emotions and closing our hearts. Open heart yoga can help you get in contact with your love center again. Learn more about open heart yoga.