Pinterest

Watch
Explore
Explore
Sports
Fitness And Exercise
Flexibility Exercises

How to get good posture

Discover Pinterest’s best ideas and inspiration for How to get good posture. Get inspired and try out new things.
2k people searched this
·
Last updated 1d
Weak Core, Better Posture Exercises, Posture Exercises, Yoga Beginners, Beginner Yoga, Yoga Posen, Yoga Iyengar, Yoga Moves, Hip Muscles
Weak Core
Better Posture Exercises
Posture Exercises
Yoga Beginners
Beginner Yoga
Yoga Posen
Yoga Iyengar
Yoga Moves
Hip Muscles

Yoga Stretches for Middle Splits

Have you always wanted to do the middle splits? Then you are in the right place :) Achieving the splits takes time, dedication, and patience. It will not happen overnight, but if you are consistent with your stretches everyday, it could happen in 30-60 days (although everyone varies). Directions: Do each of the 5 stretches listed below for 1 minute each. Each day progress to holding the stretch longer and longer, all the way up to 5 minutes. Focus on your breathing while holding the stretch…

12k
Kyurin Diary 𐙚 on Instagram: "how to get that s-line body like kpop idols 🔥 watch out for ur posture my queens🙂‍↕️ you will look more attractive and confident with a good posture! 🌺 #posture #sline #kbeauty #kpop #koreanbeauty #bodygoals #homeworkout #weightloss #posturecorrection #douyin #workoutmotivation" Douyin Body Workout, S Line Body Kpop, How To Get Good Posture, How To Look Attractive, Look More Attractive, Posture Exercises, Body Posture, Beauty Tricks, How To Get Better
Douyin Body Workout
S Line Body Kpop
How To Get Good Posture
How To Look Attractive
Look More Attractive
Posture Exercises
Body Posture
Beauty Tricks
How To Get Better

Douyin Body Workout

Kyurin Diary 𐙚 on Instagram: "how to get that s-line body like kpop idols 🔥 watch out for ur posture my queens🙂‍↕️ you will look more attractive and confident with a good posture! 🌺 #posture #sline #kbeauty #kpop #koreanbeauty #bodygoals #homeworkout #weightloss #posturecorrection #douyin #workoutmotivation"

3
Etiquette School, Jin Shin Jitsu, Posture Fix, Etiquette And Manners, Proper Posture, Bad Posture, Charm School, Poor Posture, Images Vintage
Etiquette School
Jin Shin Jitsu
Posture Fix
Etiquette And Manners
Proper Posture
Bad Posture
Charm School
Poor Posture
Images Vintage

Proper Posture Verses Poor Posture - Do you Have Einstein's Hunch?

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

681
Advice from a pro on how to fix your posture and exercises to help you along the way Fix Your Posture, Ligaments And Tendons, Good Posture, Lift Heavy, You Get It, Well Done, Blood Vessels, Fix You, Pull Up
Fix Your Posture
Ligaments And Tendons
Good Posture
Lift Heavy
You Get It
Well Done
Blood Vessels
Fix You
Pull Up

Advice from a pro on how to fix your posture and exercises to help you along the way — Women’s Health UK

Want to run further, lift heavier or nail your first pull-up? Each month, we put your questions to our team of the finest fitness brains to give you the tools you need to make good on your goals Amanda Ngonyama says: Well done for making this a priority, because it will serve your body if you get it right. Maintaining good posture helps keep your nerves and blood vessels healthy, and supports your muscles, ligaments and tendons – not to mention it means you’re less likely to experience…

2
GET MY FREE POSTURE IMPROVEMENT ROUTINE 👇🏻 If you want to start improving your posture and back health you MUST try this! Just 10 minutes to feel how light your back is instead of hours of scrolling 🔥 💭👑 just DM me the word ‘POSTURE’ to get the link And if you’re struggling with swollen face, double chin and protruding belly and want to fix the cause 👉🏻 you can learn more in my FREE guide 💕 ✔️ comment under this reel ‘DEPUFF’ to get it ‼️ make sure that you are following me so I can send you a message Good posture it’s not only about your health, but also about your confidence 👑💕 Follow @paulina_suvorova for more tips ✔️ #backpain #poorposture #backpainexercises #backpainrelief #posturecorrection #postureexercises | Paulina Suvorova | sarahholden_ · Original audio Posture Improvement, Swollen Face, Back Health, Posture Exercises, Bad Posture, Back Pain Exercises, Poor Posture, Posture Correction, Good Posture
Posture Improvement
Swollen Face
Back Health
Posture Exercises
Bad Posture
Back Pain Exercises
Poor Posture
Posture Correction
Good Posture

GET MY FREE POSTURE IMPROVEMENT ROUTINE 👇🏻 If you want to start improving your posture and back health you MUST try this! Just 10 minutes to feel how light your back is instead of hours of scrolling…

GET MY FREE POSTURE IMPROVEMENT ROUTINE 👇🏻 If you want to start improving your posture and back health you MUST try this! Just 10 minutes to feel how...

1
Paulina Suvorova on Instagram: "GET MY FREE POSTURE IMPROVEMENT ROUTINE 👇🏻 If you want to start improving your posture and back health you MUST try this! Just 10 minutes to feel how light your back is instead of hours of scrolling 🔥 💭👑 just DM me the word ‘POSTURE’ to get the link And if you’re struggling with swollen face, double chin and protruding belly and want to fix the cause 👉🏻 you can learn more in my FREE guide 💕 ✔️ comment under this reel ‘DEPUFF’ to get it ‼️ make sure that you are following me so I can send you a message Good posture it’s not only about your health, but also about your confidence 👑💕 Follow @paulina_suvorova for more tips ✔️ #backpain #poorposture #backpainexercises #backpainrelief #posturecorrection #postureexercises" Posture Improvement, Swollen Face, Back Health, How To Look Attractive, Posture Exercises, Bad Posture, Back Pain Exercises, Poor Posture, Posture Correction
Posture Improvement
Swollen Face
Back Health
How To Look Attractive
Posture Exercises
Bad Posture
Back Pain Exercises
Poor Posture
Posture Correction

Posture Improvement

Paulina Suvorova on Instagram: "GET MY FREE POSTURE IMPROVEMENT ROUTINE 👇🏻 If you want to start improving your posture and back health you MUST try this! Just 10 minutes to feel how light your back is instead of hours of scrolling 🔥 💭👑 just DM me the word ‘POSTURE’ to get the link And if you’re struggling with swollen face, double chin and protruding belly and want to fix the cause 👉🏻 you can learn more in my FREE guide 💕 ✔️ comment under this reel ‘DEPUFF’ to get it ‼️ make…

1
Rachel Pantano on Instagram: "Are you self-conscious about your rounded posture? 🤔🦐 Having rounded shoulders and poor posture can cause those annoying knots between your shoulder blades, but it can also affect your confidence! When you’re hunched over all the time, not only does your body ache, but you also start to feel less confident in yourself. Slouchy posture gives off the “I’m not feeling my best” vibes, even when you’re totally amazing! Standing tall with good posture can actually make you feel more open, strong, and confident—and help get rid of those stubborn knots too! Want to improve your posture & boost your confidence? Comment ‘GET STARTED’ & I’ll tell you how I can help 💗 #posture #poorposture #posturecorrection #roundedshoulders #neckhump #shoulderpain #hunchback Confident Posture Tips, Pilates For Better Posture, Exercise To Fix Posture, How To Maintain Good Posture, Posture Correction Yoga, Neck Hump, Posture Exercises, Body Ache, Posture Correction
Confident Posture Tips
Pilates For Better Posture
Exercise To Fix Posture
How To Maintain Good Posture
Posture Correction Yoga
Neck Hump
Posture Exercises
Body Ache
Posture Correction

Confident Posture Tips

Rachel Pantano on Instagram: "Are you self-conscious about your rounded posture? 🤔🦐 Having rounded shoulders and poor posture can cause those annoying knots between your shoulder blades, but it can also affect your confidence! When you’re hunched over all the time, not only does your body ache, but you also start to feel less confident in yourself. Slouchy posture gives off the “I’m not feeling my best” vibes, even when you’re totally amazing! Standing tall with good posture can…

2

Related interests

Thick Fit Body Goals Curvy
How To Have Good Posture
How To Fix Your Posture
Perfect Posture
Straight Posture Exercises