How to not be judgemental

Do you consider yourself to be judgemental? In this article I share what I see about how to be less judgemental and it might be news to you...

This article explores the characteristics of judgmental people, discusses the benefits of being more open-minded, and suggests some ways to be less judgemental.

Nobody likes to be judged, they think that we should not do what we would not like to be done to us. Instead of judging, let's support by providing advice, an idea or a phrase for reflection. Let's understand that people have feelings, emotions and we don't know how someone really feels to bring him one more load. Let's empathize like people. In addition, judging a person wears out our energy more than that of the one you judge. #empowerment #personalgrowth #awareness #advice #selfimprovemen

Kelly Armatage on Instagram: "Notice when you fear other people’s judgement and work towards removing that which you may be judging within you. Other people may always have judgemental thoughts, we can not control that. But we can control how we perceive ourselves. “I am non moved around the judgement of others. It is I who validates me” is a wonderful belief system to have. ❤️ #kellyarmatage #sticktogether #innerctitic #selfjudgement #selfesteem #selflove #fyp #FYP #foryoupage"

One of the most effective ways to respond - instead of react- to something you don’t like is by becoming curious about it. Judgement is one of the fastest ways to put someone on the defense while curiosity can lead to more understanding. This is an example of a safe way to communicate 🫶🏼 -- #healthyboundaries #couplestherapy #relationshiptips #secureattachment #nervoussystem #yourbeing #sadafsiddiqi #selfawarness

Practicing non-judgement is not easy, but the rewards are worth it! Especially, when that reward is a chocolate croissant.

🙈 Fear of judgement is one of the hardest things I’ve had to overcome, and still find myself peeling back layers. This all leads to the core of not loving/valuing/validating yourself, which can easily be explored & shifted with a variety of different tools. ☀️ Interested in learning how to step out of the perpetual self-judgement cycle & remove blocks that prevent you from feeling confident? 🗣️ Learn more & sign up for Voice Alchemy - a 2-week experience that transforms your voice & helps…

Being less critical lets you be kinder to everyone—including yourself.