How to not people please

How to not care what other people think. Stop being a people pleaser, build up your confidence, show up as yourself every day and the life of your dreams.

Emotional intelligence is defined as the ability to perceive, express, and regulate our emotions. It’s a skill that requires constant work, but one that acts as a superpower, profoundly improving how we navigate challenges, opportunities, and even relationships. Join me today as I speak with Shad...

People are going to be mean, we can't change that. With these 5 tips we can take charge of how we decide to handle mean people. #wellness #selfcare #conflict #conflictresolution #5tipsfordealingwithmeanpeople #dealingwithmeanpeople

Don’t let other people’s expectations drown out your dreams and desires. Here’s how to be true to yourself even when following your own path isn’t easy.

The need to please, people-pleasing, and codependency are rooted in low self-esteem. Overcome the need to please and feel confident.

When people pleasing becomes part of your identity, you have a stellar reputation for being generous and helpful. You always follow through on commitments and are flexible when plans change or others flake out. In moderation, this is a lovely trait, but too much of good thing is just that - too muc