Identifying feelings

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Multiple choice. Describe the feelings with the best answer.

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Emotional Check-Ins for Adults: 10 Self-Assessment Questions

Emotional Check-Ins for Adults: 10 Self-Assessment Questions Emotional check-ins can assist you with recognizing, identifying, and comprehending how you’re feeling as well as what caused it. Prior to addressing your sentiments as they arise, it’s critical to understand what is causing them. The following ten questions will help you enhance your emotional wellbeing and your ability to make wise judgments when you are writing.

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It can be challenging to deal with emotions that are painful, extreme, and scary but accepting them can lead to better emotional health.

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The Feelings Wheel: What Is It And How To Use It

Feeling a certain way, not sure how to label it? We've gotchu! The feelings wheel includes 78 emotions to help you identify and address all your feelings.

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Feelings and Emotions Worksheets for Kids

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

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If you don’t have much practice identifying emotions, it can be a struggle to know what you’re feeling. Just as some people default to feeling annoyed, it’s easy to identify a mental state or a secondary emotion – instead of the underlying emotion. Use this chart to practice noticing how you feel. More at the link! #happiness #mindfulness #emotions Feeling Annoyed, Identifying Emotions, Ap Psych, Action For Happiness, Emotional Triggers, Movement Meditation, Emotion Chart, Understanding Emotions, Embrace Imperfections

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The 8 Primary Emotions

If you don’t have much practice identifying emotions, it can be a struggle to know what you’re feeling. Just as some people default to feeling annoyed, it’s easy to identify a mental state or a secondary emotion – instead of the underlying emotion. Use this chart to practice noticing how you feel. More at the link! #happiness #mindfulness #emotions

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