Ifs therapy

Discover Pinterest’s best ideas and inspiration for Ifs therapy. Get inspired and try out new things.
3k people searched this
·
Last updated 2d
This worksheet identifies some concepts that form the foundation of Internal Family Systems (IFS) therapy. It provides a valuable framework for understanding and working with the different aspects of your internal world. Family Systems Therapy, Ifs Therapy, Internal Family Systems, Mental Healing, Therapeutic Activities, Family Systems, Family Therapy, Therapy Worksheets, Group Therapy

This worksheet identifies some concepts that form the foundation of Internal Family Systems (IFS) therapy. It provides a valuable framework for understanding and working with the different aspects of your internal world.

422
Ever felt conflicted or pulled in different directions? Explore the core philosophy of Internal Family Systems (IFS), a therapy modality that views the mind as naturally multiple. Discover the healing journey and liberate your inner parts. Inner Parts Therapy, Internal Family Systems Parts, Internal Family Systems Worksheets, Ifs Therapy, Parts Work, Internal Family Systems, Systems Theory, Conflict Management, Relationship Therapy

Ever felt conflicted or pulled in different directions? Explore the core philosophy of Internal Family Systems (IFS), a therapy modality that views the mind as naturally multiple. Discover the healing journey and liberate your inner parts.

69
Internal Family Systems, Mental Health Counseling, Family Systems, Therapy Counseling, Counseling Resources, Family Therapy, Therapy Worksheets, Group Therapy, Therapy Tools

Do you ever think about your...parts? No, not those parts, you mischievous little spark plug! I mean inside your mind - the parts that get weird ideas, warn against danger, are mean to you, and tell you to engage in late-night food rituals. That last part might just be me. #IFS #Managers #Firefighte

7.8k
Internal Family Systems Worksheets, Counseling Topics, Family Therapy Worksheets, Counselling Tools, Counseling Techniques, Internal Family Systems, Therapy Exercises, Clinical Social Work, Mental Health Therapy

Internal Family Systems therapy (IFS) recognizes each person as an ecosystem, with a core self at the center and a multitude of parts that exist around it. The Parts mapping exercise will help you identify & communicate with these these Parts. This wor...

2.1k
First key principle of IFS therapy pictured. Internal Family Systems Therapy, Internal Family Systems Worksheets, Family Systems Therapy, Ifs Therapy, Private Practice Therapy, Family Therapy Activities, Internal Family Systems, Attachment Theory, Gratitude Journal Prompts

The three principles of Internal Family Systems therapy that distinguish it from other types of therapies - first core principle pictured. IFS therapy has an unique approach that may contradict more traditional psychotherapy approaches .

54

Related interests