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Instead of scrolling

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28 Things To Do When You're Sick Of Scrolling

Boredom be gone! Sometimes it can be difficult to snap yourself out of the never ending loop of scrolling. You want to do something else. But what? Commence the shame and guilt spiral….and th…

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6 Apps to use instead of scrolling on social media

Social media is the next great addiction after smoking, alcohol, and gambling. New research suggests that people check their phone anywhere from 80 to 300 times a day. Learn how you can combat this addiction today.

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Small habits to help you have less screen time

Use this customizable Small habits to help you have less screen time Flyer template and find more professional designs from Canva.

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Image displaying 15 Things To Do Instead Of Spending Whole Day On TikTok for digital detox, self improvement, time management tips and breaking the TikTok addiction. Healthy Habits List, Instead Of Scrolling, Tiktok Influencer, Personal Growth Plan, Relaxing Yoga, List Of Activities, Books For Self Improvement, Get My Life Together, Positive Habits

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How To Spend Less Time On TikTok

How many times have you been on Tiktok for 5 minutes and some how turned into 10. It’s easy to be caught in an endless scroll. Setting boundaries or engaging in activities that influence self-care and personal development are important. Here’s a list of activities you can engage in instead of swiping on Tiktok.

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i collected some ideas of what you can do to prevent you from endlessly scrolling on your phone just because you don't know what else to do

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