Low carb hummus recipes

Roasted red peppers and cauliflower star in this Keto friendly hummus recipe with all the rich flavors of traditional hummus but without all the carbs!

Having trouble finding an alternative to hummus? Find out what low carb substitutes you can use for your favorite dip.

Love hummus, but not the beans? Our digestion-friendly Paleo hummus is a dead-ringer for the original... without the unwanted carbs and calories.

A low-carb alternative to traditional chickpea hummus, with all the flavour and no chickpeas! This Zucchini Hummus is packed with flavour.

This roasted cauliflower hummus made without chickpeas is low carb, gluten-free, bean-free, keto-friendly, paleo, and so creamy it will blow your mind!

This Super Easy Cauliflower Hummus recipe is the perfect choice for a great low carb dip for those special occasions or an easy meal prep for on-the-go! Smooth, creamy and dangerously addicting makes this keto friendly alternative to hummus a must-have recipe!

Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly. It's creamy, savory, veggie-packed and I think you'll love it just as much as my authentic hummus recipe.

Roasted Garlic Cauliflower Hummus is a delicious spread or dip made with the same classic flavors of traditional hummus. This recipe uses pureed roasted cauliflower and roasted garlic for plenty of flavor, with less carbs.

Discover everything you need to know about calories in hummus and learn how to incorporate this delicious and nutritious dip into your diet

This oil free hummus recipe is high protein, high fiber and great for weight loss. The classic hummus recipe is a perfectly smooth and creamy. Enjoy this hummus for weight loss with liver cleansng vegetables such as red pepper, carrot and celery!