Natural expectorant

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Katie Brindle on Instagram: "We are officially in cold and flu season, so if you’re struggling with a cough I recommend trying this simple remedy using bay leaves.

Bay leaves have been used for thousands of years as a natural expectorant to loosen mucus and clear your airways.

All you need to do is take a handful of bay leaves and place them in a pot of boiling water. Leave it to brew for one minute before pouring a cup and sipping slowly to really help your cough.

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Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this video or on our websites for diagnosing or treating a health problem or disease and must always c Natural Expectorant, Clear Lungs, How To Stop Coughing, Cold And Cough Remedies, Mama Natural, Home Health Remedies, Natural Cough Remedies, Cough Remedies, Bay Leaves

Katie Brindle on Instagram: "We are officially in cold and flu season, so if you’re struggling with a cough I recommend trying this simple remedy using bay leaves. Bay leaves have been used for thousands of years as a natural expectorant to loosen mucus and clear your airways. All you need to do is take a handful of bay leaves and place them in a pot of boiling water. Leave it to brew for one minute before pouring a cup and sipping slowly to really help your cough. Follow for…

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