Pelvic floor prolapse

Expert Pelvic Floor Physio teaches you proven methods fo how to reverse pelvic prolapse, reduce prolapse symptoms & avoid pelvic prolapse surgery

A vaginal hysterectomy is performed when there is a prolapse of the uterus. A pelvic floor repair is suggested when a part of the vagina is prolapsing and causing bothersome symptoms.

Most of the body weight is obviously exerted on the pelvic floor. It’s the general body’s supporting platform that gives direction and

Prolapse is often considered a very scary diagnosis because it is talking about the center of our femininity and it’s often diagnosed on the heels of bringing life into the world. I think that’s the part that makes this diagnosis so hard. You’re now a sleep-deprived mother working hard to keep a little one alive … What is Pelvic Organ Prolapse and Does it Require Surgery? Read More »

Constipation and prolapse: Pelvic Floor Physiotherapist techniques for overcoming constipation and prolapse for complete emptying.

Feeling heaviness in the pelvic floor early postpartum? This may be a sign of prolapse, what is more commonly a sign of pelvic floor tension. Read the blog post…

7 Exercises That Strengthen Your Pelvic Floor

Pelvic floor health is really about how your whole body moves. Find 18 actionable tips to strengthen your pelvic floor now.

Pregnancy and childbirth are risk factors for a condition known as pelvic organ prolapse. a prolapse is the progressive descent of the internal organs into and out of the vagina.

Let's talk about your PELVIC PROLAPSE! 😳 I know, right? But seriously, here's the scoop: prolapse is caused by weak pelvic floor muscles. In fact, your p...