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Poor lymph drainage

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Adell Stratton • Holistic Specialist on Instagram: "The uncomfortable truths of poor lymph drainage manifest in many areas of the body.

Do you really want to continue to suffer?

Or are you ready to heal your lymph and stop the inflammation and swelling in your body once and for all?

Heal Your Lymph is an online Masterclass I offer for purchase.

Comment LYMPH and I’ll send you the direct link straight to your DMs

If you are interested in healing your lymph it’s a 10/10 course that I guarantee will help you make HUGE shifts.

Comment LYMPH and Grab it today.

#lymphaticsystem #lymphdrainage #lymphatichealth #lymphaticdrainage #healyourlymphaticsystem #healyourself #selfhealers #lymphaticsystem" Uncomfortable Truths, Lymph Drainage, Do You Really, Master Class, The Body, You Really, Healing, Skin, Hair

Uncomfortable Truths

Uncomfortable Truths

Adell Stratton • Holistic Specialist on Instagram: "The uncomfortable truths of poor lymph drainage manifest in many areas of the body. Do you really want to continue to suffer? Or are you ready to heal your lymph and stop the inflammation and swelling in your body once and for all? Heal Your Lymph is an online Masterclass I offer for purchase. Comment LYMPH and I’ll send you the direct link straight to your DMs If you are interested in healing your lymph it’s a 10/10 course that I…

1

How To Drain Your Lymph Nodes, Where Are Lymph Nodes Located, How To Drain Lymph System, Lymph Drainage Map, How To Drain Lymph Nodes Massage, How To Help Lymph Drainage, Lymph Drainage Juice, Lymph Drainage Points, Manual Lymph Drainage Face

How To Drain Your Lymph Nodes

Where Are Lymph Nodes Located

How To Drain Lymph System

Lymph Drainage Map

How To Drain Lymph Nodes Massage

How To Help Lymph Drainage

Lymph Drainage Juice

Lymph Drainage Points

Manual Lymph Drainage Face

How To Drain Your Lymph Nodes

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Massage cupping for legs cellulite
promotes blood and fluid circulation
• is by far the most effective anti-cellulite massage technique

• helps with lymphatic drainage

• relaxes tired muscles, tendons and ligaments

• benefits stiff joints

• prevents cramps

• brings energy to the lower extremities. Lymph Drainage Massage, Cypress Oil, Lymph Drainage, Cupping Therapy, Citrus Aurantifolia, Cedarwood Oil, Lime Oil, Medical Problems, Spa Treatments

Lymph Drainage Massage

Cupping Therapy

Citrus Aurantifolia

Medical Problems

Cupping therapy for Cellulite

Cupping therapy for cellulite Cupping can be effective in treating cellulite. Cellulite may be due to poor lymphatic drainage, and Moving Cupping is excellent for lymphatic drainage. Fat travels through the body via the lymph, so helping to move the lymph can prevent fat deposit in an area. Cupping can also bring fresh Blood and nutrients to the area, which can help the skin become healthier and tighter.

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Heather Germaine|Functional Labs|Holistic Practitioner on Instagram: "Step by step directions to manually prime key lymph points called the BIG SIX to help support drainage and detox ⬇️ If your tired of being tired and feel like your chasing all your health symptoms start prioritizing your lymphatic system daily No special tools needed and just 3 minutes a day you can create lymph movement and help assist your lymph to better drain and rid toxins reducing overall inflammation. Here’s the complete breakdown to correctly to the “BIG SIX” All lymph fluid through out your entire body drains through the lymph above and below your collar bone so start there: - above and below collar bone - in front and behind ears - armpit area - above belly button - groin area - behind knees You can gen Poor Lymph Drainage, Lymph Movement, Bath Detox, Lymph Fluid, Lymph Massage, Holistic Practitioner, Big Six, Lymph Nodes, Collar Bone

Poor Lymph Drainage

Holistic Practitioner

Poor Lymph Drainage

Heather Germaine|Functional Labs|Holistic Practitioner on Instagram: "Step by step directions to manually prime key lymph points called the BIG SIX to help support drainage and detox ⬇️ If your tired of being tired and feel like your chasing all your health symptoms start prioritizing your lymphatic system daily No special tools needed and just 3 minutes a day you can create lymph movement and help assist your lymph to better drain and rid toxins reducing overall inflammation. Here’s the…

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Anastasia Goron on Instagram: "🌀 Ultimate Lymphatic Drainage Routine: Kickstart your day with an energizing routine! 🌞🌊 🌈Legs Up: Start with your legs elevated to enhance circulation and lymph flow. #MorningRoutine 🌊Gentle Movements: Use soft, sweeping motions to encourage lymph drainage from the face and neck. #LymphaticHealth 💫Stay Consistent: Regular practice can improve skin clarity and reduce puffiness. #DailyDetox #allyoucanface Feel refreshed and revitalized every morning with our lymphatic drainage techniques! 💪🚿 #DetoxYourSkin #FreshStart" Lymph Detox, Lymph Drainage, Lymph Flow, Stay Consistent, Lymph Drainage Massage, Lymph Nodes, Wall Stretch, Drainage Massage, Lymph Fluid

Stay Consistent

Lymph Drainage Massage

Drainage Massage

Lymph Detox

Anastasia Goron on Instagram: "🌀 Ultimate Lymphatic Drainage Routine: Kickstart your day with an energizing routine! 🌞🌊 🌈Legs Up: Start with your legs elevated to enhance circulation and lymph flow. #MorningRoutine 🌊Gentle Movements: Use soft, sweeping motions to encourage lymph drainage from the face and neck. #LymphaticHealth 💫Stay Consistent: Regular practice can improve skin clarity and reduce puffiness. #DailyDetox #allyoucanface Feel refreshed and revitalized every morning…

19

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "So you aren’t seeing results from your lymphatic drainage routine.

Here is where I start:

1) is your pressure right?
- are you pushing or digging to try and get that fluid to move?
- are you implementing “the harder the better” mentality?

If this is you, you could be hindering your results. Less is more when it comes to lymphatic drainage 😉

2) Are you moving the fluid in the correct direction?
- do you know where the fluid is draining to?
- sometimes it’s down, sometimes it’s up, and sometimes it’s around (especially when it comes to manual lymphatic massage) 😳

If you aren’t moving fluid towards where it drains you are not going to get the best results

3) Are you clearing your lymph in the correct order?
- when you d Lymph Drainage Massage, Lymph Massage, Lymph Drainage, After Surgery, Self Massage, Less Is More, Massage, Did You Know, Healthy Living

Lymph Drainage Massage

Lymph Drainage Massage

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "So you aren’t seeing results from your lymphatic drainage routine. Here is where I start: 1) is your pressure right? - are you pushing or digging to try and get that fluid to move? - are you implementing “the harder the better” mentality? If this is you, you could be hindering your results. Less is more when it comes to lymphatic drainage 😉 2) Are you moving the fluid in the correct direction? - do you know where the…

2

Lymph Drainage Massage, Lymph Massage, Lymph Drainage, Compression Garment, Lymph Nodes, Tea Recipes, Knowing You, Massage, To Start

Lymph Drainage Massage

Compression Garment

Lymph Drainage Massage

8

Melissa Mal, ND ≗ Drainage, Parasites, Mold, Root Canal Removal on Instagram: "At home lymphatic drainage is a free self-care therapy that is valuable to everyone, but especially those with poor brain processing, constipation, 1 AM to 3 AM wake up, hives /rashes, light sound or EMF sensitivities, chronic fatigue, inability to clear infections, sore or swollen breasts, morning stiffness, cellulite, kidney issues, puffy eyes or inability to sweat. It just takes a few minutes to support lymph movement for better drainage & detoxification & feels sooo good.

Enter the Big 6!

The lymph system is the system that shuttles toxins, waste & debris out, so when it’s not draining - you are retaining toxins & waste products.

Fluid naturally moves from high pressure to low pressure. Low pressure exi Lymph Movement, Dry Brushing Face, Hives Rash, Drain Sinuses, Morning Stiffness, Gratitude Prayer, Massage Points, Pilates Stretches, Wall Pilates

Dry Brushing Face

Morning Stiffness

Gratitude Prayer

Pilates Stretches

Lymph Movement

Melissa Mal, ND ≗ Drainage, Parasites, Mold, Root Canal Removal on Instagram: "At home lymphatic drainage is a free self-care therapy that is valuable to everyone, but especially those with poor brain processing, constipation, 1 AM to 3 AM wake up, hives /rashes, light sound or EMF sensitivities, chronic fatigue, inability to clear infections, sore or swollen breasts, morning stiffness, cellulite, kidney issues, puffy eyes or inability to sweat. It just takes a few minutes to support lymph…

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Poor Lifestyle, Liver Cleanse Juice, Parasite Cleanse, Low Carb Eating, Colon Cleanse, Body Detox, Itchy Skin, Body Health, Gut Health

Liver Cleanse Juice

Parasite Cleanse

Low Carb Eating

Poor Lifestyle

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Lipedema Diet, Lymph Detox, Lymph Drainage Massage, Lymph Fluid, Lymph Massage, Lymph System, Lymph Drainage, Development Plan, Detox Your Body

Lymph Drainage Massage

Development Plan

Detox Your Body

15 Best Foods For Lymphatic Drainage | The Skinny Confidential

Here are the best foods for lymphatic drainage that you can incorporate into your diet ASAP to get your lymphatic system up to speed.

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