Slow yoga

Discover Pinterest’s best ideas and inspiration for Slow yoga. Get inspired and try out new things.
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When I was dabbling around in my own mindfulness techniques & practice I found that Yin Yoga was the key to tapping into #emotionalwellness. The gentle practice allows you slow down, connect with your breath, and release stored energy that is deep within the body. Yin concentrates beyond the large muscles within the body, it reaches beneath & targets deep connective tissues When we pair stretching with breath work we are also teaching our brain to create new neural pathways by not running a... Slow Yoga, Yin Energy, Neural Pathways, Breath Work, Mindfulness Techniques, Yin Yoga, Positive Messages, Emotional Wellness, Mental Wellness

When I was dabbling around in my own mindfulness techniques & practice I found that Yin Yoga was the key to tapping into #emotionalwellness. The gentle practice allows you slow down, connect with your breath, and release stored energy that is deep within the body. Yin concentrates beyond the large muscles within the body, it reaches beneath & targets deep connective tissues When we pair stretching with breath work we are also teaching our brain to create new neural pathways by not running…

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Forest Yoga, Yoga Photoshoot Ideas, Does It Get Better, Yoga Inspiration Photos, Photo Yoga, Yoga Shoot, Yoga Poses Photography, Yoga Nature, Yoga Photoshoot

Yoga in the Canadian Rockies! Does it get better than that? Wandering through nature was unbelievable and well needed. It was even better with Stephanie. She’s calm. She’s pleasant. She’s forward thinking. She’s positive. She’s real. Everything she says is meaningful. I need more of that in my life! Good vibes all the way around […]

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