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Social media and mental health

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I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations.

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Social Media Gives and Takes in Equal Measure: Why Our Mental Health is in the Shitter

I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations. Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/

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This pin aims to educate people about the effects of Social Media on Mental Health.
Effects:
1. Increase in Depression and Anxiety
2. Unhealthy self-centeredness
3. Feeling of isolations
Tips:
1. Use social media mindfully
2. Meditation
3. Reduce Screen Time

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Is There a Link Between Social Media Use and Mental Health Struggles?

Does social media use directly link to mental health struggles? Learn more about how a teen's mental health can be impacted by technology.

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10 things to know about how social media affects teens' brains

Eye-opening testimony from a top scientist offers a useful primer on the role social media may play in the teen mental health crisis.

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Mental Health Effects of Reading Negative Comments Online

Are you wondering about the mental health effects of reading negative comments online? Learn more about their impact on your state of mind.

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Mindful moments on Canva: a space for wellness, mindfulness, and self-awareness where users can create beautiful designs that reflect their inner peace and personal growth. Explore our collection of templates, illustrations, and resources to cultivate a healthier mindset and express gratitude through your digital creations. #mindfulness #wellness #selfawareness #designerlife Airbnb Social Media, Social Media Cover Design, Templates Background, Social Media Templates Design, Free Social Media Templates, Beauty Social Media, Carousel Post, Agency Social Media, Ads Social Media

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Mindful moments on Canva: a space for wellness, mindfulness, and self-awareness where users can create beautiful designs that reflect their inner peace and personal growth. Explore our collection of templates, illustrations, and resources to cultivate a healthier mindset and express gratitude through your digital creations. #mindfulness #wellness #selfawareness #designerlife

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Things Your Tongue Is Trying - To Tell You About Your Health by Hannah Sanderson | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

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