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Strawberry nutrition facts

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Strawberries are much more than just delicious fruits; they also have amazing antioxidant properties and offer preventative benefits. Learn more about the nutritional content, health benefits and most popular uses of strawberries. Strawberry Benefits Health, Strawberry Facts, Cucumber Nutrition, Benefits Of Strawberries, Strawberry Benefits, Strawberry Health Benefits, Strawberry Food, Breastfeeding Nutrition, Strawberry Nutrition Facts

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Strawberries are much more than just delicious fruits; they also have amazing antioxidant properties and offer preventative benefits. Learn more about the nutritional content, health benefits and most popular uses of strawberries.

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The garden strawberry is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries, which are cultivated worldwide for their fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.

These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants. Strawberry Facts, Autophagy Fasting, Strawberry Nutrition Facts, Fruit Health, Fruit Health Benefits, Vegan Nutrition, Super Foods, Fit Food, Food Diet

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One cup of strawberries has 46 calories, 1g of protein, 11g of carbs, and 0.4g of fat. Strawberries are a source of vitamin C, fiber, and potassium.

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Strawberries, like all other berries, have huge health benefits. They contain phenols which are potent antioxidants and anti-inflammatory agents that help

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Find out the nutrition facts about strawberries, one of your (not so) favorite foods!

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