Toesox pilates

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Hola, I'm Chrisjo of PilatesNearMe_🍃  In 2006, I noticed my waist is more snatched on one side. By 2011, I learned it was scoliosis. In 2017, an x-ray confirmed levoscoliosis. Pilates helped me manage my pain, and I fell in love with it.   In 2023, I began training as a Pilates instructor to help others live pain-free and enjoy mindful movement.  If you want to try Pilates and don't know where to start, I'm here to help! 🫶 Pilates Side Lying Series, Pilates Teaser, Contrology Pilates, Rachel’s Fit Pilates, Pilates Motivation, Mindful Movement, My Core, Mat Pilates, Pilates Instructor

Hola, I'm Chrisjo of PilatesNearMe_🍃 In 2006, I noticed my waist is more snatched on one side. By 2011, I learned it was scoliosis. In 2017, an x-ray confirmed levoscoliosis. Pilates helped me manage my pain, and I fell in love with it. In 2023, I began training as a Pilates instructor to help others live pain-free and enjoy mindful movement. If you want to try Pilates and don't know where to start, I'm here to help! 🫶

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