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Walk at home

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Indoor Fat Burning Walking Workout Routine. 14 Exercises that you can use during your walking routine to increase the burn.
Walk on the spot 60s
Exaggerated arm swing + walk on the spot 30s
in in out out step 30s
High knees 30s
Kick Outs 30s
Butt Kicks 60s
Jog on the spot 30s
Shoulder tap + Reach 30s
Side punch bounce 30s
Tap Tap punch punch 30s
floor tap to reach 30s
back stroke 60s
side reach 60s
side crunches 30s

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Walk the Weight Off At Home

This is one of my favorite low impact workouts to date, and it got me sooo sweaty!! we are walking at home, but this workout is going to get your heart rate ...

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Walk off the Weight - 15 Minute Indoor Weight Loss Walk

Walk off the Weight with this easy-to-follow FREE 15 Minute Indoor Walking Workout. This workout has walking exercises that help speed up your calorie burn and all these low-impact walking moves will tone and sculpt your entire body. So make weight loss easy with this free home workout and full coaching by your qualified online trainer. You can find this and lots of other Indoor Walking Workouts on my YouTube Channel at Lucy Wyndham-Read

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Super Easy Way To Reach Your Target 10,000 Steps Even When You Are At Home All Day

Are the stay at home orders making you gain weight? Here is a simple way to reach your target of 10,000 steps a day even when you are stuck at home all day.

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Walk the Weight Off: Can You Lose Weight by Indoor Walking? Yes - You can achieve your weight loss goals through indoor walking. Indoor walking is gentle on your joints, making it suitable for people of all fitness levels, including those with joint issues. The great thing is with my indoor walks you can do them at anytime of the day and even in your PJS, so if you want to lose weight by walking, then you will love my FREE Playlist here of 21 Walk at Home Workout Videos. Lucy Walking Exercise Plan, Walk The Weight Off, Walk At Home, Free Playlist, Walking Workouts, Walking Program, Indoor Walking, Dance Workout Routine, Walking Challenge

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WALK THE WEIGHT OFF

Walk at Home to Lose Weight. Indoor Walking workouts are a great way to daily increase your step count and help boost your overall health and well-being. Thi...

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30-Day Walk off The Pounds Challenge

It's time to get that cardio in! When you try this 30 day walking challenge, you’ll be walking off the pounds in no time!

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Petra Genco on Instagram: "Let’s walk that weight off!! Here’s 5 easy moves you can do at home for 10 minutes to help you get more steps into your day! Let’s go!! 👍🏽🤗" Easy Whole Body Workout At Home, Walk The Weight Off, Petra Genco, Walk At Home, Better Posture Exercises, Arm Toning Exercises, Belly Workout Challenge, Daily Yoga Workout, Basic Workout

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Petra Genco on Instagram: "Let’s walk that weight off!! Here’s 5 easy moves you can do at home for 10 minutes to help you get more steps into your day! Let’s go!! 👍🏽🤗"

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12 minute EASY Walking Workout to Music

Here's a 12 minute easy Walking workout to music with a short cool down at the end.This walking workout is for anyone who is feeling sluggish and you feel yo...

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