What does self care look like

What have you done for self-care today? What can you do later today? ♥️ ( 🎨 by @lauraheartlines ) #selfcare #mentalhealth #selflove…

“How do you say, I Love You? ❤️🧡💛💚💙💜 #madamelemy https://t.co/UJv0D8dmCk”

Life and Business Coaching. Are you ready to be happier, more authentic, and wildly successful? Create a Life and Business You Love.

Sometimes, when we’re in a slump and can’t find the motivation to do anything, or have so much going on that we’re feeling frustrated and overwhelmed, we feel like we need to push a reset button. And, though I can’t give you a reset button, I have compiled a list of 14 ways you can reconnect with yo

Self-Care 101: What is self-care? The importance of self-care. Types of self-care. Daily self-care checklist for Beginners.

There are so many different types of self-care actvities you can do! Use this list to break down the different forms of self-care and ideas for each type!

What does your daily or weekly self-care routine look like? Need some ideas to add to your routine? Check out this self-care checklist for women to improve your life a little at a time.

📷 @journey_to_wellness_ It can be so difficult to access self-care when we are not well. If you can, if you are able to shift your attention to the positive and nurturing activities, no matter how small, you might feel a little bit better. Go softly, be kind to yourself, do it for your future self x Image description: In the centre of an illustration with a white background are nice brown plants in pots and a grey watering can. Above the plants is a black text which says: 'Mental health…

You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means…

“may is mental health awareness month !! pls remember that u are loved, and take time to do self care :) ik its hard to take care of urself when u have an ed, but being positive always helps :,) ily guys ♡”